The goal of this event is to increase the awareness of mental health and wellness, mind, body and spirit.
All proceeds will benefit the health and well-being of residents mentally, emotionally and physically.
Awards / Race Info
- 5K participants will receive a From The Heart and Soul long sleeve dri-fit shirt
- all participants will receive a beer or root beer ticket at the end of the race
Map available on website and facebook.
Registration fees
5K Closed
Online registration closed-
3.1 miles through scenic Owatonna taking place on city bike paths and streets.
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$35.00Jul 22 – Sep 14
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$40.00Sep 15 – Sep 29
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$45.00Sep 30 – Oct 14
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Kids Fun Run Closed
Run for FUN and receive a goodie bag from From The Heart and Soul.
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$5.00Jul 22 - Oct 14
Event schedule
- Fri, October 13, 2023 5:00 PM - Packet Pickup and Registration @ Central Park, Owatonna
- Sat, October 14, 2023 8:30 AM - Race Day Registration Opens at Lake Kohlmeier, Owatonna, MN
- Sat, October 14, 2023 9:45 AM - Kids Fun Run
- Sat, October 14, 2023 10:00 AM - 5K
- Sat, October 14, 2023 11:15 AM - Door Prizes and Drawings
- Sat, October 14, 2023 11:30 AM - Food Trucks Open
Contact information
- Event contact
- Beth Svenby & Glenda Smith
- svenbybeth@gmail.com
- Phone
- gsmith@owatonna.org