Run NZ Run

What Is Run NZ Run?

Run NZ Run is a range of virtual runs and walks held throughout the year. Many of our events take place on specific days, while others run over a set period of time or distance.

👉 Click here to enter now

Our aim is simple — to have as many people as possible throughout New Zealand out running and walking for the benefit of their health.

Specific Runs

Wellington 5km Challenge - 20th - 31st March 2026

We will have more specific Run NZ Run events coming up in 2026, including a new City 5km Challenge series starting in March.

These monthly city challenges help keep you motivated on your way to the big goal of Run NZ, with new events every 3–4 weeks.

Some of our ongoing runs include:
Run Stewart Island
Run Lake Taupō
Run Waiheke Island
Run 90 Mile Beach

Visit the “Main Runs/Walks” tab to see the full list.

Ongoing Events

We have ongoing events to keep you motivated, including Run the South, Run the North and Run NZ. There is no time limit — take as long as you want.

The goal is to run or walk the length of New Zealand:

• South Island – 920km (South Island Medal)

• North Island – 1062km (North Island Medal)

• Both Islands – 1982km (New Zealand Medal)

Entry Information

Entry to all Run NZ Run virtual events is FREE unless part of a specific fundraiser.

You may choose to purchase a medal, a t-shirt, or both as an optional combo.

......................................................................................................................................................................

Looking for something more structured?

If you're aged 55+ and looking for a more structured approach to strength, balance, and regular movement, you may be interested in Stronger for Life.

Stronger for Life is part of Run NZ Run and combines simple Strength & Balance exercises with a monthly walk or run goal, helping you stay steady, confident, and independent as you age.

It is proudly Approved by ACC’s Live Stronger for Longer programme.

👉 Learn more at www.strongerforlife.co.nz

Stronger for Life is a separate monthly subscription programme, Approved by ACC’s Live Stronger for Longer programme.

Recording Your Results

You must register for each run and complete it within the specified period (if applicable). Once completed, submit your results and we will publish them so you can see how you compare with other runners and walkers.

Entries to some runs may be limited, so don’t delay.

You can record your distances and times at:

https://results.raceroster.com/v2/en-US/results/sgkswfatkpm3a4v4/results

Once you have completed the distance, scroll down for your certificate and ranking. After results are submitted, we will forward your medal and/or t-shirt.