The 5K Foam Fest - Ottawa, ON

• Ages 7 and up. All children must be physically, mentally, and emotionally capable to complete the course with proper course etiquette. Kids aged 7 to 12 years must run with a Registered Adult. Parents must use proper judgment and help the youngsters decide on what obstacles to do or not based on their ability, size and confidence level. Kids 13-17 years do not require an adult chaperone but must adhere to all course rules and regulations. Event waiver(s) must be signed by the legal guardian of any participant under the age of 18.
• 6 years and under cannot run the 5k Foam Fest, but they can join us for FREE in our Kids FUN Zone, where they can try out our mini Inflatable Obstacle Course and Bounce House (adult supervision required)
• No refunds on entries or payments. Transfer options are available
• First wave/start time is at 8 am and then every 20 mins until 2pm (depending on location)
• Spectators have free access to the festival area, vendors, and beer garden

The 5K Foam Fest is the perfect team building event! We are happy to offer corporate discounts and group rates for groups sized 10 or more. Please email info@the5kfoamfest.com