The Quiet Resorts Charitable Foundation (QRCF)
Presents the
13th Annual Hair of the Dog 5K / 1M and The 27th Annual Leo Brady Ocean Plunge
January 1, 2024 – Monday
Bethany Beach, DE
onsite registrations on 12/31 from 1-5PM and on New Years Day from 0830-0930 for RUN/WALK. 0830-11:30 for Plunge into the Atlantic Ocean.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
5K Registration Closed
Online registration closed-
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$30.00Aug 23 – Nov 1
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$35.00Nov 2 – Dec 29
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$40.00 – Once online registration closes
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1 Mile Walk Closed
Online registration closed-
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$25.00Aug 23 – Nov 1
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$30.00Nov 2 – Dec 29
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$30.00 – Once online registration closes
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Combo 1 Mile Walk & Plunge Closed
Online registration closed-
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$45.00Aug 23 – Nov 1
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$50.00Nov 2 – Dec 29
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Combo 5k & Plunge Closed
Online registration closed-
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$50.00Aug 23 – Nov 1
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$55.00Nov 2 – Dec 29
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Post Plunge event wrist band at The Boathouse Closed
(all you can eat nacho bar) at The Boathouse
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$15.00
Boathouse Only
Aug 23 - Dec 29
Post Walk/Run post event at Mangos Closed
(Chili cook off) for non registered runner/walkers
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$15.00
Mangos Only
Aug 23 - Dec 29
Plunge Only includes post party at The Boathouse Closed
includes post plunge party at The Boathouse
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$35.00Aug 23 - Dec 29
Children Plunge - 16 and under Closed
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$20.00Aug 23 - Dec 29
Team Boathouse (Plunge) Closed
Team Boathouse includes; transportation to and from the Boathouse to Plunge area, Breakfast Pre-Swim, Plunge Registration, Event Shirt, Team Boathouse giveaway, Liquid Courage and all you can eat nacho bar.
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$60.00
Team Boathouse Registration
Aug 23 - Dec 29
Event Information
Register – Online Only
Sunday, December 31, 2023
Time: 1PM – 4PM
*Packet pick-up at Mango’s on Garfield in Bethany Beach. Onsite registration with no guarantee of the availability of event shirts.
Monday, January 1, 2024 – Bethany Beach Bandstand Plaza
Time: 8:30am – 9:30am
*Race day packet pick-up – Limited onsite registration
Time:9:55
*Mandatory Pre-Race meeting at the starting line
Time: 10 am
*National Anthem at the starting line
*HOD – 5K Starts at Parkwood and Atlantic Ave
*1 Mile Walk starts after the 5K at approximately 10:05
Time: 10-11:30 AM Onsite registration for the plunge
Time: Noon Leo Brady Plunge on the beach in front of Bethany bandstand
*HOD 5k Awards
Time: 11:00 – Noon
5K Run & 1 Mile Walk post event party 10:30 - Noon". "Entry allowed ONLY for event participants with bib or purchased wristband for Run/Walk". Features beer provided by NKS and samples from our famous Chili cook off from several local restaurants
Leo Brady Plunge post event celebration at The Boathouse 39817 Hickman Plaza Road - Open to the public and all you can eat taco buffet for anyone who purchases Plunge wristband
LIVE 5K OR 1 MILE WALK – AT THE BOARDWALK IN DOWNTOWN BETHANY BEACH, DELAWARE
CourseFast and flat. 5k is one loop ending on Bethany Beach Boardwalk and the one mile
non competitive walk starts at Garfield and Atlantic Ave and does one loop with finish on the boardwalk.5k Course Map
1 Mile Course MapREGISTRATION
Online registration closes Friday, December 29, 2022 at 5 pm. Event shirts are not guaranteed for registrations after December 14, 2022.
NOTE: THERE ARE NO REFUNDS FOR ANY REASON
AMENITIES
Long-sleeve tech tee - unisex
Post 5K and 1 Mile Walk Event Party at Mango’s in Bethany Beach – The cost is $15 for non participants
PARTICIPANTS GUIDE
Award Categories -
*Top Finisher Awards (Overall Male/Female and Overall Male/Female Masters) are scored by gun time, all other age groups are scored by chip (net) time.*
1st place overall male & female
1st Master male & female (Masters are 40-49)
1st Grand Master male & female (Grand Masters are 50-59)1st Senior Grand male & female (Senior Grand Masters are 60+)
1st, 2nd, 3rd place age group male
1st, 2nd, 3rd place age group female
5k Run: 9 & under • 10 – 14 • 15 – 19 • 20 – 29 • 30 – 39 • 40 – 49 • 50 – 59 • 60 – 69 • 70+
Contact information
- Event contact
- Doug Purcell
