Mental Health Matters
5K & Festival
May 19th, 2024
McAlpine Creek Park
Join us Sunday May 19th, 2024, rain or shine, for Charlotte's first Mental Health Matters 5K, Kids Dash, & a Post-Race Community Festival to create awareness for mental health.
This event takes place at McAlpine Creek Park in Charlotte, NC.
Event Address: 8711 Monroe Rd, Charlotte, NC 28212
Event Schedule:
10:30 AM - 5K
11:00 AM Festival Starts/Opens
*See participating vendors below*
11:30 AM - Kids Fun Run
12:00 PM - Adult Yoga
Presented by Charlotte Pop-Up Yoga
1:00 PM - Kids Yoga
2:00 PM - Adam Church Performance
We will kick off with the 5K timed by Start 2 Finish Events starting at 10:30AM.
The Festival will officially open to the public at 11:00AM and we will begin the fun with the Kids Dash/Fun Run around the pond at 11:30 AM.
The festival is FREE & open to all community members from 11:00AM - 4:00PM!
Mental Health Matters is a 501(c)(3) non-profit with a mission to create awareness and reduce stigma associated with mental health through fun and engaging community events.
Whether anyone wants to admit it or not, mental health affects all people of all ages, it is just as important as physical health and it does not discriminate.
Unfortunately mental health has been declining and suicide rates continue to rise. This event is aimed to raise awareness in a fun and inviting way for all members of the community.
There will be music, bounce house, food trucks, small business vendors, and local mental health resources. Additionally, there will be complimentary Acupuncture by Queen City Acupuncture, Charlotte Pop-Up Yoga Adult & Kids Yoga Sessions, A Zoo To You Petting Zoo, Adam Church Performance, Willow Wagon Photo Opportunities, complimentary leg compression by Restore Hyper Wellness, and more!!
This event isn't just a race; it's a powerful movement to break the stigma surrounding mental health. Whether you're a seasoned runner or taking your first steps toward the finish line, your participation sends a resounding message of support and solidarity. Every stride you make helps amplify the conversation on mental health. Don't just race - make a difference! Grab your spot, invite your friends, and know that with each and every step you are helping to move towards a healthier community.
We're doing something radical and different, making a difference for a brighter future.
Together lets raise awareness and end the stigma.
The party starts at 11:00am!
Be sure to pick up your packet at Charlotte Running Company on Saturday, May 18th if you would like a 10% store discount!!
Pre-race packet pickup: Saturday, May 18th at Charlotte Running Company Promenade
5355 Ballantyne Commons Pkwy, Suite 200 Charlotte, NC 28277
Time: 12pm to 4pm
Registration fees
Kids Dash
For kids 12 and under - dash shirt included.
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Register for Kids Dash$15.00Oct 25 - May 19
5K
Registration closes in 17 days 5 hours-
Event shirt included! Awards will be given to the following categories: Top 1 Male/Female Overall Top 1 Male/Female Overall Age Groups: 19 and under/20-29/30-39/40-49/50-59/60-69/70+
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$30.00
Early Bird
Oct 25 – Dec 31 -
$35.00Jan 1 – Feb 29
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Register for 5K$40.00Now registering Mar 1 – May 19
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Get the younger generation of runners going!
This will be a fun run for all kids under the age of 12. Inclusive to all (wheelchairs, personal guides, support animals, and other forms of assistance are welcome).
It is never too early to start talking to kids about mental health and we are trying to pave the way for brighter futures for young minds.
Race shirt included with registration. 
Restore Hyper Wellness - Rea Farms Location
Is offering ALL registered runners buy-one-get-one-free SQUEEZE & FREEZE (Leg compression and whole body cryotherapy) to every person running the 5K.
Just present your confirmation email for Mental Health Matters 5K with your photo ID at the Rea Farms location and the deal is yours!
Thank you Restore Hyper Wellness!
Take 20% Off at Checkout
We should be able to run without fear of our safety, thanks to our friends at ROAD iD you can receive 20% off your purchase with the link provided.
The link requires an email which will send you a 20% off discount code to use at checkout with ROAD iD safety gear.
Customizable with your name and emergency contacts, ROAD iD is life saving gear for when it matters most.
Thank you ROAD iD for helping keep our community safe!
Awards
Awards are locally curated products and certificates
Awards will be given to the following categories:
Top 1 Male/Female Overall
Top 1 Male/Female Overall Age Groups: 19 and under/20-29/30-39/40-49/50-59/60-69/70+
Speed not your thing? You can still win! We will be raffling some items during the event!
Prizes are different for each winner, composed of local products and certificates which could include:
Mood House: Massage, Infrared Sauna
Restore Hyper Wellness: RESTORE Day includes whole body cryotherapy, red light therapy, leg compression +half price IV drip
Moxie Fitness Studio: 5 Class Pack
Charlotte Running Co Gift Certificates
Dilworth Tasting Room: Gift Certificate
Evelyn Henson Gift Certificates
Sunflour Baking Company: Gift Certificates
Jamie Larsen Painting: CLT Skyline
Noxgear: Tracer 2 Safety Vests (2)
Snacks/products selected by:
Reid's Fine Foods
Finicky Foods
Klim's Caramels
Piedmont Pennies
Queen City Crunch
+more
Thank you to all our amazing businesses, we appreciate you!
Registration Policies
- There are NO refunds for this race. Click here for transfer instructions.
- Race Management reserves the right to cancel or modify the event due to unfavorable conditions
- Registration fees are not refundable in the event of cancellation due to "Acts of God".
Follow us on Social Media
Contact information
- Event contact
- Mental Health Matters
Special Thank You to Our Sponsors!
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Gold Sponsor
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Silver Sponsors
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Bronze Sponsors
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Community Sponsors
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Marketing
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