PROJECT AMP

24th Feb 2024.

🛶 In this choose your own event style you can pick one distance for the swim leg and another distance for the run leg. You can mix and match.

SWIM:

A) 400m

B) 900m

C) 1800m

RUN:

A) 21km

B) 10km

C) 5km

🪵 All participants get a training program for the 12 weeks that will either help you build to your distance or get faster at your distance.

Join the facebook group for your training program:

https://www.facebook.com/share/h1jYWMCAk3pKJcJW/?mibextid=ohfGji

Join the Strava group to track your training:

https://strava.app.link/gKl5Z2J62Eb

A huge thank you to all of our sponsors!

Undisputed Performance & Rehab

2REDS Apparel

No Limits Gym Sutherland

Tempus Wealth

Vjash Photography

Grills on Wills

Come Together Support

Victoria Rigg Nutrition & Dietetics