Women Run Cape Cod 5K
An Event for Women & Girls Celebrating Health & Fitness!
MAY 12, 2024 - 8:00AM
WALKERS WELCOME!!!
Strollers Welcome - for safety purposes please start in behind the runners
Bib Pick Up/Registration will be available on Saturday, May 11th from 3-5:00pm at Timber Axe Bar & Bowl, Town Hall Square, Falmouth, MA.
Race day registration and bib pickup on 5/12/24 will be available at Timber Axe Bar & Bowl, Town Hall Square, Falmouth, MA from 6:30am until 7:45am.
Race day registration for 18 & over is $35.00.
Race day registration for Under 18 is $15.00
Women Run Cape Cod 5k Tanks are guaranteed to the first 200 registrants. Size guaranteed if registered by April 27, 2024. Additional Race Tanks will be available for purchase on race weekend.
Awards are for female finishers only. Awards for top female ONLY in each category.
AWARD CATEGORIES |
0-17 |
18-29 |
30-39 |
40-49 |
50-59 |
60+ |
The Women Run Cape Cod 5K race is part of a larger women's fitness program that is organized by the Falmouth Running Club. This race, which is intended for women, is conducted on beautiful Cape Cod in Falmouth, Ma. The event has the purpose of empowering women and girls with the ability to encourage, motivate and strengthen each other through running. The FRC believes that every woman and girl should have the opportunity to grow and flourish through exercise.
This race will provide access to the sport of running in a safe and organized format that connects women and girls.
The mission of the FRC includes promoting and supporting the sport of running. It strives to offer competitive and recreational activities to individuals of all ages and abilities. To that end, all girls under the age of 18 will receive a discounted entry.
Registration fees Spots remaining: 263
18&Over5k Limited spots available
Price changes in 3 days 2 hours-
-
$30.00
Early Bird
-
$35.00
Day of Event
May 12 – May 10
-
Under18 Spots remaining: 179
Price changes in 3 days 2 hours-
Walkers welcome!
-
$10.00Now registering Feb 1 – May 11
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$15.00May 12 – May 10
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The Route
The Women Run Cape Cod 5K is a flat, out and back from Town Hall.
Walkers Welcome
Walkers, as well as runners, are welcome at this event!
Giving
FRC will donate proceeds from the race will be donated to Falmouth Volunteers In Public Schools (VIPS), Be BOLD, Falmouth VIPS is one of the largest school volunteer programs in the region, offering volunteer-led programs for students in grade K-12. Be BOLD is a new VIPS wellness and mentorship program designed specifically for adolescent girls, with the goal of building girls’ confidence through connections to positive role models in the community, while teaching skills to discredit self-doubt, build empathy, and celebrate individuality.
FRC will also donate proceeds to Girls on the Run (GOTR). GOTR is dedicated to creating a world where every girl knows and activates her limitless potential. GOTR uses donations to provide financial assistance for materials related to running programs for girls in Grade 3-8 regardless of the family's economic circumstances.
Parking
Lawrence School and Municipal parking lots(Parking will not be allowed in Town Hall Square lot)
SPONSORSHIP
PLATINUM SPONSORS
EVENT SPONSOR
GOLD SPONSORS
SILVER SPONSORS
BRONZE SPONSORS
IN-KIND SPONSORS
Contact information
- Event contact
- Mary Tolland
- frcwomensfit@gmail.com