She Can, We Can 5K

Presented By:

Here are ways in which you can support:

Our “She Can, We Can” 5K is a key fundraiser for the FAB Foundation and we cannot do what we do without the volunteer and financial support of our community. Here’s how you can help us continue to make a big difference in the lives of youth girls and our community.

#1. Register and participant in one of our events. There is a 5k walk/run and a 1k fun run. Strollers are welcome. It’s such a beautiful route along the lake!

• 1K Fun Run | 9:00am
• 5K Run/walk |9:30am

#2. Start up a personal fundraising page and ask your circle to give. If you raise $200 or more, we will reimburse you your entry fee. If you raise $500 or more, you’ll be entered into a draw for a grand prize!

#3. Make a donation. If you are coming to cheer everybody on, thank you so much for your support! Donations can be made by clicking the “donate now” button on this page. You can make a general donation to FAB or direct your donation to towards a runners personal fundraising page.

#4. Create a team when you register and invite others to join. Together you can set a team fundraising goal! All teams who raise $1,000 will also be entered into the grand prize draw.

What your funds will support:

All money raised from this event will help us continue to offer our program to approximately 150 youth girls in Hamilton annually at no cost to them. Our program is FREE and each participant received a new pair of running shoes, a training tshirt, healthy snacks at each session, a goal setting journal and transportation and entry into local race and program events.

Join us for what might just be the event that inspires you to

dream a little bigger!

• 1K Fun Run | 9:00am
• 5K Run |9:30am
• 5K Walk | 9:30am

Same Day Registration

Same day registration is available on Saturday morning beginning at 8:30am. Cash or credit card payments will be accepted.

1K fun run | $20

5K run/walk | $40

5K Run/Walk Route

Directions:

Starting in Edgewater Pavilion, head towards the lake/path (approx. 100m)

Turn right onto the path, follow to the turnaround, just before the wooden bridge (approx. 1.2km)

Turn left at the turnaround and follow the path back along the beach past Edgewater Pavilion until you see the 2nd turnaround just past Barangas (approx. 2.4km)

Turn left at the 2nd turnaround and head back to Edgewater Pavilion (approx. 1.2km)

Turn right into Edgewater Pavilion to the finish (approx. 100m)

Access and Parking:

Entrance into Confederation Park is free. There is a large parking lot if you keep driving straight past the Edgewater Pavilion on the left hand side. Parking is also free.