Skip to main content

Help Katherine raise money

For participating in She Can, We Can 5K

My Story…

"We've made leadership about changing the world. And there is no world. There are only [seven] billion understandings of it. And if you change one person's understanding of it, understanding what they're capable of, understanding how much people care about them, understanding how powerful of an agent for change they can be in this world, you've changed the whole thing" - Drew Dudley Our program combines the power of sport with a goal-setting framework. This provides our participants with an empowering environment that encourages them to become more physically active while developing important life skills such as goal setting and resilience. Our coaches are changing the world every day - come join us!

Description

Together we can make amazing things happen!  The She Can, We Can 5K is an important fundraiser for Fit Active Beautiful Foundation’s FAB Girls 5K Challenge Program.  The FAB Girls 5K Challenge Program is a free 12-week running program that challenges girls in grades 6-8 living in lower-income communities in Hamilton to train for and complete a 5K run. The program is free and uses running as a vehicle to teach and inspire youth girls to dream big and live big by developing the goal setting skills and confidence to live an empowered life.  Not only is the program free for youth girls to join, but each FAB girl also receives a new pair of running shoes, a training shirt, healthy snacks at each session, a goal setting journal and transportation and entry into local races and program events.  Thank you for your donation and support.


www.iamfab.ca