Frequently Asked Questions

Frequently asked questions about the Run with the Herd 5k. For any questions you still have, email Bob@RunWithTheHerd.org

Registration

Are there shirts this year?

This year, registrants will have the option to purchase a t-shirt that will be available for pick up at the event. T-Shirts must be ordered by 5/31/2024 and you must indicate the size when placing your order.

We will not have extra shirts on hand at the event. The size you indicate when placing your order cannot be exchanged for another size.

Shirts COMING SOON! Don't wait to register, you can purchase your shirt separately when the design and pricing are released.

How much is the entry fee this year?

5k Run or 1k Walk - $40

Kids 10-17 - $20

Kids under 10 - Free

Is there an Early Bird registration rate?

Yes! Register by May 31, 2024 to receive the early bird pricing:

5k Run or 1k Walk - $35

Kids 10-17 - $15

Kids under 10 - Free

What’s included in the entry fee this year?

A beautiful walk/run around Lake Phalen

Post-event pizza, beer, beverages and entertainment

Overall & age group awards

Access to local experts and materials on suicide prevention

I can no longer participate in the run. Can I get a refund or defer my registration to next year?

We are unable to offer refunds or deferrals for the run. If you can find a friend or family member who would like to do the run in your place, you can transfer your registration to them.

Teams

How do I create or join a team?

When you’re filling out the registration form on Race Roster, you’ll have an opportunity to create or join a team.

I’ve already registered for the Run but didn’t join a team. Can I still join one?

Yes! Log in to your Race Roster account and head to your Dashboard. Click on our event and you will see a section to join a team. The team captain will be notified when you join their team.

Can I switch teams?

Yes! Log in to your Race Roster account and head to your Dashboard. Click on our event and you will see a section to switch teams. The team captain will be notified when you join their team.

Is there a cap on how many people can be on a team?

Nope! There is no maximum number of people who can join a team.

Fundraising

Who is the beneficiary of the event?

Run with the Herd has partnered with Suicide Awareness Voices of Education (SAVE) for the past 10 years. To date, with your help, we have raised nearly $300,000.

Is there a minimum amount I need to fundraise?

No, there isn’t a required amount to fundraise. We encourage all participants to help us reach our fundraising goal. This year the goal is $30,000 - our biggest target ever!

Are there fundraising incentives?

Incentives COMING SOON!

Are there ways to donate or fundraise without signing up for the run?

Yes, you can click the ‘donate now’ button on the Race Roster page and make a general donation to help us reach our fundraising goal. You can also make a donation on a friend’s page.

What are some suggestions for fundraising?

Glad you asked! Visit our fundraising page to review our new fundraising toolkit (COMING SOON) and other resources to help you fundraise!

Event day

What’s the schedule for the day?

Event Date: Thursday, June 20th, 2024

5:00pm: Check in/registration opens

5:45pm: Opening speaker

6:00pm: 5k/1k walk/run begins

6:30pm: Pizza, beer and beverages for all participants

7:30pm: SAVE speaker, award winners announced

8:00pm: Event concludes

What are the logistics for the 1k walk/run?

We know that walking 5k on a summer night may not be for everyone. If you are more the 1k type, the course starts in the same place as the 5k, but you will go the opposite direction on the path. Watch for the 1k signs along the route to lead you back to the pizza and beer.

Do I have to run or walk?

Nope. You are welcome to hang out at the pavilion and join the crowd for the post walk/run activities.

How do I get to the event?

The event is held at Phalen Regional Park 1600 Phalen Dr, St. Paul, MN 55106 at the main pavilion. There is a primary parking lot at the pavilion with other nearby lots by the lake. Parking is not allowed at the golf course lot.

Are animals allowed?

Run with the Herd is a dog-friendly event. If your pooch is comfortable around a lot of people and other dogs, bring them along!