Hampton Roads Pride - Run the Rainbow 5k and Fun Run

Hampton Roads Pride

Run the Rainbow 5K & Fun Run

Race Date is Nov 17!

Run the Rainbow 5K and 1 Mile Fun Run is presented by Hampton Roads Pride and Mettle Events and sponsored by Sentara Healthcare.

Run the Rainbow 5K and 1 Mile Fun Run was the first race in the United States to host a gender neutral registration thanks to our partnership with the amazing team at Mettle Events. Our annual race attracts runners from across the east coast and is a perfect blend of fitness, family and coastal fun providing a great opportunity for businesses and organizations to connect directly with the thriving Hampton Roads Lesbian, Gay, Bisexual, Transgender, Queer (LGBTQIAP+) and allied communities. Our hope for this race is to inspire new runners and youth to adopt a healthy lifestyle and get involved with the Community.

Virtual race registration available.

Assisted athletes welcome and encouraged to participate.

The race will take place at Mount Trashmore, with the 1 Mile Fun Run starting at 9 am and the 5K to follow.

Start and finish located at the amphitheater.

Non-Profit vendors will be at Mount Trashmore on race day.

Packet pickup will be at REI at 350 Independence Blvd, Virginia Beach, VA 23462 on November 15th from 5pm to 8pm. Pickup your runner's bib, t-shirt, and Hampton Roads Pride bag!

Join us at the Run the Rainbow 5k and Fun Run After Run Meetup at Three Notch'd Brewery in Town Center! The fun will start immediately following the race on Sunday, and will go until 3 pm! Wear your medal and get a special discount.

Race Venue - Mount Trashmore Park - 310 Edwin Dr, Virginia Beach, VA 23462

Packet Pickup TBA

After Party - Three Notch'd Brewery & Craft Kitchen - 4561 Virginia Beach Blvd, Virginia Beach, VA 23462