Seize the Day Your Way!
Join ESWO to Celebrate the 8th Anniversary of Seize the Day
Join us on Saturday, September 21st, 2024, as Epilepsy Southwestern Ontario (ESWO) hosts our Annual Seize the Day Fundraiser at Vollmer Culture & Recreation Complex. All proceeds will support vital services for individuals living with epilepsy, their families, and their communities throughout Southwestern Ontario.
This family-friendly event kicks off at 10:00 am and features a 5K run and a 2.5K walk, followed by a delicious BBQ.
Whether you're participating to honor a loved one, support those affected by epilepsy, or help raise awareness, we invite you to be part of this special day. Let's surpass last year's success and celebrate our amazing purple community!
Join us in showing those living with epilepsy that they are not alone. Let’s make every step count!
Location
Vollmer Culture & Recreation Complex, 2121 Laurier Pkwy, Windsor, ON N9J 0B4
A beautiful park that offers a pavilion and trail for the walk and run. There will be access to a splash pad (weather permitting due to time of season) and accessibility playground.
Note: Some of the trails are gravel and not paved – However it is flat and accessible.
Unable to join us in person? Join us for a Virtual Run/Walk
What is a Virtual Run/Walk?
A virtual run or walk allows you to participate in the event from any location you choose. Whether you walk, run, or use a wheelchair/stroller, you can create your own route and go at your own pace, timing yourself if desired. You have from September 28-29 to complete your 2.5K or 5K.
Be sure to:
1. Download your “I’m Walking For” sign.
2. Complete your 2.5K Walk/5K Run and share your photos with us by tagging @epilepsyswo on social media.
3. Download a participant certificate or print your own personalized certificate once you submit your results on Race Roster.
4. Seize the Day t-shirts are coming soon to our Purple Store! Stay tuned for more details
1. Everyone who registers for the in-person event will receive a T-shirt! To ensure you get your preferred size, please register by August 14th, 2024. Participants who register after this date will still receive a T-shirt, but size availability cannot be guaranteed.
2. For those running virtually and are interested in a t-shirt, we will have them available to purchase on our online store. Stay tuned for more details.
3. The first 300 registrants will receive a run bag at the event.
4. Visit our “I’m Walking for Wall” and share a picture and your reason for participating.
Visit our social media pages for regular updates:
Registration and Fees
- Your online registration through Race Roster will include all fees associated with the event.
- Register in advance for $30 or at the event for $40.
- Virtual participation is FREE.
- All in-person participants will receive a T-shirt! (To ensure you get your preferred size, please register by August 14th, 2024. Participants who register after this date will still receive a T-shirt, but size availability cannot be guaranteed.)
- Registration fees apply to each individual member of the team.
- In-person participation is free for those under 12 years of age.
- Offline pledge forms available. Please ensure all cheques are made payable to Epilepsy Southwestern Ontario.
If you receive offline funds (cash/cheques), these can be submitted to our head office or by e-transfer (Please contact us regarding an e-transfer: jennifer@epilepsyswo.ca)
Please note that all cheques need to be made payable to Epilepsy Southwestern Ontario. If tax receipts are required for donations, please fill out the pledge form with a legible mailing address and full name.
For more information, please contact jennifer@epilepsyswo.ca
I'm Walking For...
Are you running or walking in memory or support of someone? Submit a photo and your story on our virtual “I’m Walking For Wall”.
Don't forget to also download this sign and send us a photo! Tag @epilepsyswo on social media.
Other Ways You can Support!
We always welcome silent auction donations and sponsorship from local businesses.
If you know anyone who would like to support us, or if you know of businesses that might be interested in sponsoring the event, please reach out to jennifer@epilepsyswo.ca. We are happy to provide our Sponsorship Package for more details.
Event Resources
Follow the link below if you are looking for any of the following resources:
Beginner 5K Training Plan
A beginner's 5K training plan on a one-month calendar for you to get started.
Fundraising Tips
Need fundraising ideas? We've put some great ideas together to get you started.
Pledge Form
Print off this pledge form to record any offline donations you collect.
Seize the Day Event Poster
Share this poster to encourage others to join.
Setting Up Your Fundraising Page Guide
Instructions on how to set up your Race Roster fundraising page.
Social Media Toolkit
We've created pre-written posts and graphics for you to share on social media.
Team Captain's Kit
Use this resource if you are interested in organizing a team for the event.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
In-Person 5K Run, Windsor Closed
Your online registration through Race Roster will include all fees associated with the event.
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$34.09Jun. 13 - Sep. 21
In-Person 2.5K Walk, Windsor Closed
Registration online does not include fee. All registrations must be done via mail, in person at ESWO or at event. Registration in advance is $20. Collect $100 in pledges and your fee is waived. Free for children under 17.
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$34.09Jun. 13 - Sep. 21
Virtual 5K Run Closed
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Jun. 13 - Sep. 21
Virtual 2.5K Walk Closed
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Jun. 13 - Sep. 21
In-Person 5K Run, 12 and under, Windsor Closed
Registration for children 12 and under is free.
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FreeJun. 13 - Sep. 21
In-Person 2.5K Walk, 12 and under, Windsor Closed
Children under 12 are free.
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FreeJun. 13 - Sep. 21
Top teams
| 1 |
|
Hogan’s HeroesRaised:$2,345.22 |
|
| 2 |
|
SEIZURE SALADSRaised:$848.85 |
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| 3 |
|
Purple for Elise$732.24 Raised$1,000.00 Goal |
Top fundraisers
| 1 |
View fundraiser page for Jonathan
|
Jonathan Hogan$2,267.42 Raised$2,000.00 Goal |
|
| 2 |
View fundraiser page for Scott
|
Scott Imeson$1,502.52 Raised$1,000.00 Goal |
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| 3 |
View fundraiser page for Mary Jo
|
Mary Jo HorvathRaised: $371.71 |
Contact information
- Event contact
- Jennifer Valkenier
- jennifer@epilepsyswo.ca
- Phone
- 519-433-4073
- Website
- Visit website
