Running trails for beginners clinic with Mick Keyte

Looking to leave the bitumen behind and try a different kind of running? Discover your adventurous self on the beauty of South Australian trails, where every step is an adventure, every turn a discovery.

Not sure how to start?

If you'd like to learn to run on trails and meet other like-minded people, this clinic could be just what you need to get started.

TRSA member, runner and coach, Mick Keyte will guide you on the best way to navigate rocky paths, winding trails, and steep inclines, with an emphasis on having a really great time.

Who should attend?

Beginners who are keen to learn and novice runners who want to improve.

This is a group session that will move slowly and have lots of breaks, but you should be physically fit enough to be out and about for around 2-hours.

Junior runners are welcome to attend but should be accompanied by a guardian if they are under 15 years of age.

How much does it cost?

The clinic is free, but we encourage a gold coin donation on the day. Money raised will be donated to a friends of parks group in the Adelaide Hills.

We hope that you'll fall in love with the trails and join up afterward as a Trail Running SA 2025 member. Membership is only $20 per calendar year and entitles you to a range of benefits.

Arrival time

Please arrive at 6.45am, ready to leave at 7.00am.