The Cowtown Cadence
Youth Training Program
What is The Cadence Program?: Running Program, specifically designed for 3rd through 8th graders.
When is it?: Tuesdays (7 - 8 AM or 5 - 6 PM), Thursdays (7 - 8 AM or 5 - 6 PM), and Saturdays (7:30 - 8:30 AM)
Where?: Tuesdays at Overton Park, Thursdays and Saturdays at Clearfork Trailhead
What's the cost?: $100 to $150 based on level
The Cowtown Marathon is excited to introduce our Youth Running Program, specifically designed for 3rd through 8th graders. It focuses on training for 1-mile, cross country, and 5K distances, whether they are new to running or want to take it to the next level.
- Has been running and wants to commit to a higher level.
- Interested in running at the varsity level in High School and potentially in College.
- Able to run 3 - 4 miles and compete in various races.
- Interested in summer running camps and training year round.
- Will train as a group 3 days per week. (Tuesday, Thursday, & Saturday)
- Enjoys running and likes to race occasionally.
- Interested in training, developing, and possibly becoming more competitive.
- Able to run 2-3 miles, but not sure how committed they are.
- Could move up to Competitive Level with training and motivation.
- Will commit to training up to 3 days per week. (Tuesday, Thursday, & Saturday)
- Has no prior experience in running.
- Has run a little or are just starting out, but wants to give running a try.
- Will train for a local 5K.
- Pick 2 days per week for training. (Tuesday, Thursday, & Saturday)
Cowtown Cadence Session Dates:
Tuesday & Thursday: Morning or Afternoon sessions available.
| Week of... | Tuesday | Thursday | Saturday |
| October 21st | October 22nd | October 24th | October 26th |
| 7:00 AM - 8:00 AM | 7:00 AM - 8:00 AM | 7:30 AM - 8:30 AM | |
| 5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | ||
| October 28th | October 29th | October 31st | November 2nd |
| 7:00 AM - 8:00 AM | -HALLOWEEN- No Session | 7:30 AM - 8:30 AM | |
| 5:00 PM - 6:00 PM | |||
| November 4th | November 5th | November 7th | November 9th |
| 7:00 AM - 8:00 AM | 7:00 AM - 8:00 AM | 7:30 AM - 8:30 AM | |
| 5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | ||
| November 11th | November 12th | November 14th | November 16th |
| 7:00 AM - 8:00 AM | 7:00 AM - 8:00 AM | 7:30 AM - 8:30 AM | |
| 5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | ||
| November 18th | November 19th | November 21st | November 23rd |
| 7:00 AM - 8:00 AM | 7:00 AM - 8:00 AM | 7:30 AM - 8:30 AM | |
| 5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | ||
| November 25th | November 26th | -THANKSGIVING- No Sessions | |
| 7:00 AM - 8:00 AM | |||
| 5:00 PM - 6:00 PM | |||
| December 2nd | December 3rd | December 5th | December 7th |
| 7:00 AM - 8:00 AM | 7:00 AM - 8:00 AM | CANDY CANE RUN 5:00 PM | |
| 5:00 PM - 6:00 PM | 5:00 PM - 6:00 PM | ||
Registration fees
Prices are inclusive of mandatory charges, items, and fees
The Cowtown Cadence Youth Program - Saturday Runs Only Closed
Cannot make Tuesdays or Thursdays? Join us on Saturdays for our longer runs.
-
$50.00
The Cowtown Cadence Youth Program - Competitive Level Closed
Has been running and wants to commit to a higher level
-
$150.00
The Cowtown Cadence Youth Program - Developmental Level (3 Day) Closed
Enjoys running and is interested in training, developing, and possibly becoming more competitive. 3 Days per week.
-
$150.00
The Cowtown Cadence Youth Program - Developmental Level (2 Day) Closed
Enjoys running and is interested in training, developing, and possibly becoming more competitive. 2 Days per week.
-
$100.00
The Cowtown Cadence Youth Program - Beginner Level Closed
Has no prior experience, or are just starting out, but wants to give running a try.
-
$100.00
Contact information
- Event contact
- The Cowtown Office
- Phone
- +1 817-207-0224
- Website
- Visit website
