Abbotsford Running group is for anyone who loves running. Every Thursday night we have coached workouts which will help runners who would like to get stronger and faster while having fun. Expect to work hard but smart at the same time. We often meet at Rotary Track however we do often meet on local parks or roads depending on the workout.
Thursday night workouts start 5:40pm (warm-up first with workout commencing at 6.10 PM). The leader is with past national champion and 1991 Sun Run champ Phil Ellis (he has a 28:40 10K and 63 minute half marathon best). This type of running gives you strength and speed to help you run more efficiently and ultimately faster.
The group also meets on Saturday morning for long runs and Tuesday evenings for group runs. Everyone is welcome for these runs and you do not need to sign up for them!!!
Registration fees Spots remaining: 5
Fall 2024 Limited spots available
Structured workout led by Phil Ellis to help improve your fitness and strength as a runner!
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Register for Fall 2024$70.00Sep. 11 - Nov. 29
Thursday night workouts
Thanks for signing up for Thursday night workouts. Let the fun begin. Running rewards consistency and smart training!
Event schedule
- Thu., December 15, 2022 8:00 p.m. - Run For Water package pickup
Contact information
- Event contact
- Phil Ellis
- phil@penrun.ca
- Phone
- +1 604-888-1338
- Website
- Visit website
