The Heron Proud 5k
Sept. 20th, 2025 - Saturday
We hope EVERY Heron joins us for an incredible morning of community & fun!
Sanctioned 5K Race
Arts & Crafts
Mobile Gaming Truck
Bumper Soccer
Yoga
Inflatable Obstacle Course
Delicious brunch for sale by Taco Jardin! Don't forget to bring canned goods for Kids Who Can
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Registration fees
Prices are inclusive of mandatory charges, items, and fees
ADULT 5K Registration Run / Walk Closed
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$34.09
STUDENT 5K Registration Run / Walk Closed
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$23.39
Heron Dash - Kids 7yrs and under Closed
Event Information
8:00 AM: REGISTRATION OPENS
Location
St. Anne's Episcopal School www.stannesde.org
211 Silver Lake Road
Middletown, DE 19709
Course Map
NOTICE: No dogs allowed due to insurance liability. Bibs are non-transferable. Please reference our policies page for more details.
*No refunds on registrations*
Amenities
*Top Finisher Awards (Overall Male/Female and Overall Male/Female Masters) are scored by gun time, all other age groups are scored by chip (net) time*
-tee shirts (unisex sizing)
Awards
-Awards for top male/female
-Awards for top male / female masters
-Awards for top 3 male/female in 1st/2nd grade, 3rd/4th grade, 5th/6th grade, 7th/8th grade, high school students, 19-29 and ten year age groups following
-Awards to top 3 male/female walkers
Timing
R2R Timing Timing Systems will chip time using the MYLAPS BibTag Timing System
Results
Results will be posted online during the race and complete results will be posted once the race is complete.
Photos
Photos will be posted on Races2Run Facebook page after the event
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Contact information
- Event contact
- Sophia Gonser
