NYC SHRED By CITY SHRED

The EPIC group-training experience that challenges you to SHRED limited beliefs, push past your limits, work as a team, and break a sweat, together - is coming to New York with our NYC SHRED at Asphalt Green - Upper East Side Campus on Sunday, May 25th, 2025.

TICKETS ALSO INCLUDE:

• 500 SWAG BAGS handed out until gone for the first to check-in ($150+ value)
• FREE samples + demos from leading health + wellness brands
• Murph Challenge in Celebration of Memorial Day Weekend - Donate to Participate
• FREE class passes to your favourite studios
• Sideline challenges to WIN hundreds in prizes
• EPIC action photos from the workout
• And More!

Join us alongside some of the city's top local trainers and special guests who will test your strength, endurance, agility, and speed while being motivated by your peers to complete a killer workout like no other. Think of Instagram’s largest fitness + wellness community brought to life, and connect with inspiring trainers, life athletes, industry influencers and role models IRL. This is not your Wednesday 5PM class; it’s a workout surrounded by positive like-minded individuals who cheer each other on, fuelled by the non-stop energy of ONE COMMUNITY to reach your personal max, on and off the turf.

READY TO SHRED WITH NYC'S TOP TRAINERS?

Warm up with some of NYC’s top fitness trainers before experiencing an EPIC HIIT workout. Together, the crew will complete 90 minutes of work broken into 5 segments, capped off with a cool-down session. Following the workout, attendees will have the opportunity to mingle and refuel with leading fitness + wellness brands and local businesses - while creating content with old and new friends because if it wasn’t documented – did it really happen?

MURPH CHALLENGE (Optional)

Kick off the day in celebration of Memorial Day weekend with a MURPH CHALLENGE starting at 8:15AM before the SHRED. Those interested in The Murph will need to add a $20 donation in support for Veterans at registration to participate. Join for the MURPH on it's own or bundle with your SHRED ticket for an action-packed day of fitness, challenges, free samples, swag, high energy and more - alongside an EPIC community.

Let’s do this, New York.

DETAILS:

• Sunday, May 25, 2025 | 8:00 AM – 2:00 PM
• Asphalt Green - Upper East Campus
  555 E 90th St, New York, NY 10128
• MURPH Registration Opens: 7:45 AM
• MURPH CHALLENGE: 8:15 AM
• NYC SHRED Registration Opens: 8:30 AM
  - Swag Bags for the first 500 to arrive
  - Life Athlete Activations Open
• SHRED Workout: 10:00 AM to 12:30 PM
• Refuel: 12:30 PM – 2:00 PM

ONE DAY. ONE COMMUNITY. ONE EPIC EXPERIENCE.

**NO LOCKERS ONSITE, so please leave valuables at home.**
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GET YOUR TICKET

*No Refund or Exchanges*

NYC SHRED is proud to support Special Olympics New York whose mission is to provide year-round sports training and athletic competition in a variety of Olympic-style sports for children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy and participate in a sharing of gifts, skills and friendship with their families, other Special Olympics athletes and the community.