Swim Course:
Del Amigo Pool:
Mini-Sprint Distance = 50m swim from one end of the pool and back
Super-Sprint Distance = 100m swim from one end of the pool and back, twice
Lane Assignments: Skill-based, age groups and smaller wave starts to reduce congestion
Transition Area:
Del Amigo Lawn/Basketball area
Separate by Age Group: Younger kids closer to the bike/run exit (back gate exit for bike and run course)
Flow Direction: Arrows, cones, and volunteers to guide movement
Bike Course:
Helmets required with chin strap buckle!
Iron Horse Trail - Closed course between Del Amigo Road and Wayne Avenue.
Bike Mount/Dismount: Ironhorse Trail behind Del Amigo Pool
Mini-Sprint Distance = 1 Loop from Del Amigo Road to Wayne Avenue and back
Super-Sprint Distance = 2 Loops from Del Amigo Road to Wayne Avenue and back, twice
Turnarounds: There will be cones and volunteers to direct riders.
Helmets & Safety Check: Volunteers check helmets and bike brakes before the race starts.
Run Course:
Iron Horse Trail - Closed course between Del Amigo Road and Wayne Avenue.
Mini-Sprint Distance = 1 Loop from Del Amigo Road to Hartford Road
Super-Sprint Distance = 1 Loop from Del Amigo Road to Wayne Avenue
Water Stations: At least two water stations on the course
Finish Line Fun: Banners, medals, music, and cheering zones!
