THE OFFICIAL CIM TRAINING PROGRAM
Ready to take your CIM training to the next level? Whether you prefer the camaraderie of in-person coaching or the flexibility of virtual support, the Official CIM Training Programs are built to help experienced marathoners train smarter, stay accountable, and reach their race day goals. Plus, all participants—both in-person and virtual—enjoy premium perks like a private start-line shuttle and exclusive access to a warming tent on race morning, included with your registration.
Official CIM In-Person Training Program
The Official CIM In-Person Training Program is built for runners who have completed a marathon before and want a structured, gradual build-up to race day. Designed to help experienced runners stay accountable, improve performance, and arrive at the start line ready, this program offers expert coaching and progressive training.
Register for either the 26-week (starts June 9) or 18-week (starts August 4) in-person training programs. In-person training is offered in Sacramento, Davis, and Elk Grove, California. Whether you're chasing a PR or just want to feel strong from start to finish, this program will get you there.
Coach-led practices are held on Tuesdays, Wednesdays, Saturdays, and Sundays. Days and times vary by location. Choose one weekday and one weekend day per week. You can attend any practice you'd like (you don't need to stick to one location or the same weekly practice).
- Weekday Group Speed Workouts: 60-75 minute fully coached workout geared towards increasing fitness, strength, and speed.
- Weekend Group Long Runs: Gradually increase your mileage each week with guidance from coaches and mentors. Simulate race day with course markings and aid stations.
All participants receive a daily training plan designed for three different goals: Finish, Improve, and Perform. Choose which training plan is right for you, and switch between plans as needed.
Who Can Join the In-Person Training Program
All California International Marathon runners who are NOT running their first marathon AND live in the Sacramento, Davis, and Elk Grove areas are welcome to enroll in the Official CIM In-Person Training Program.
The 26-week program officially begins on June 9, 2025. The 18-week program begins on August 4, 2025.
Official CIM Virtual Training Program
The Official CIM Virtual Training Program is ideal for experienced marathoners looking for a flexible, structured approach to race day prep—no matter where you live. With expert coaching, a detailed training plan, and ongoing support, you'll stay accountable and make steady progress throughout your training block.
Choose between the 26-week option (starting June 9) or the 18-week option (starting August 4). All participants receive a daily training plan designed for three different goals: Finish, Improve, and Perform. Choose which training plan is right for you, and switch between plans as needed. Whether you're aiming for a personal best or a strong, confident finish, this virtual program will guide you every step of the way.
In virtual training, you get:
- Personalized coach feedback on key activities
- UNLIMITED emails and Slack messages with your coach
- 1 phone call/video call with your coach per month
- 2 plan adjustments per month
Who Can Join the Virtual Training Program
All California International Marathon runners who are NOT running their first marathon are welcome to enroll in the Official CIM Virtual Training Program.
The 26-week program officially begins on June 9, 2025. The 18-week program begins on August 4, 2025.
