#LETTHEMLIVE 5K Walk/RUN
Join ExPOSED Inc. for the 6th Annual Domestic Violence, #LETTHEMLIVE 5K, a powerful event that raises awareness about domestic violence prevention and supports THRIVERS along the way!.
Bring & lace up your running shoes to walk or run with purpose as we come together to bring attention to this critical issue. Your participation will make a difference and help us create a community free from domestic violence. Join us for a memorable day of unity, support, and hope. Together, we can make an impact!
EXPOSED Incorporated was created by THRIVERS Laverne Badger and Natalie Hayden. Thriving after trauma has been the focus, aligning with the mission to education, prevention, and awareness. For more information visit the official website. www.exposedthepodcast.com
**Exposed Incorporated 501c3** All donations are tax-deductible**
Thank you for your contributions.
Registration includes:
Race bib & official 5K t-shirt
Swag bag with wellness resources
Access to pre-race warm-up & community vendors
Celebration of survivors and youth leaders
🎉 After the race, stick around for a community celebration featuring refreshments, giveaways, and music by our guest DJ!
We can’t wait to walk, run, and rise with you.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
5K Run/Walk
Price changes in 2 months 24 days-
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$28.74
Early Bird Special
Now registering May 24 – Aug 25 -
$39.44
Registration
Aug 26 – Sep 26 -
$50.14
Registration
Sep 27 – Oct 3
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Virtual 5K Run/Walk/ Special Events
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$28.74May 24 - Oct 3
Virtual Participation
Can't join us in person...run with us virtually!!!
- Run/Walk where you choose...and when you choose - up until October 31st!
- Have fun and enjoy the time outside!
Follow these easy steps to prepare for your walk/run:
![]() TRACKING STEPS 1. Download the ASICS Runkeeper™ app to your phone and create an account or scroll down to log into an existing account Once you have completed your distance in the app, save your workout and it will automatically post to Race Roster results. (This step must be followed from your mobile device) |
![]() VIEWING AND POSTING MANUAL RESULTS If you plan to record using another software or tracking device or post manually from what is recorded on your watch, simply head here and "Submit Virtual Result" between October 1 and October 31, 2025. |
FAQS:
- To record with tracking on the ASICS Runkeeper™ app, you will need to run or walk with your phone or with a connected wearable (see instructions below)
- You do not have to track with these technologies, it is optional!
- More detailed end-to-end instructions (with images) for using the ASICS Runkeeper™ app to track your virtual event are linked here
- Instructions to link a recent activity recorded on a FitBit, Garmin, or Apple Watch linked here
- Steps to connect your FitBit, Garmin, or Apple Watch to the Runkeeper™ app are linked here
- Steps to manually post your results on Race Roster (not using the app) are linked here
If you have any technical questions, please reply to this email and the Race Roster team will support you. Take pictures out there! get creative with your finish line - share your images and stories with us in the Facebook group and tag us on social!
We look forward to seeing your name on the results board. Remember that you can run, walk, roll, or skip your distance!
2024 Recap!!
Event schedule
- Sat, October 4, 2025 7:00 AM - Race Day Registration and Packet Pick Up
- Sat, October 4, 2025 8:00 AM - 5K Run/Walk Start
Contact information
- Event contact
- Natalie Hayden- Race Director
- exposeddva@gmail.com
- Phone
- 414-722-7702
- Website
- Visit website