July Step Into Summer

Being active and moving is a key part of our overall health. The great thing about being active and moving is that it doesn’t have to be a cookie cutter approach. Get out and enjoy activities you enjoy that promote movement and contribute to your overall health.

Get a team of 4 together and join us in July as we get moving! If you are interested but do not have a team, let us know and we will place you on a team.

Track your daily movement on Race Roster from 1 July to 30 July 31 to see how far your team can travel.

** When entering your results you will be prompted to enter your kms first and then your steps, the kms will NOT display on the results page. **

Use the following link to convert your NON-step based cardio exercises into "steps" (such as swimming, biking, rowing, etc.)

https://goodcalculators.com/activity-to-steps-converter/