Frontrunners x Precision Hydration

🧂 Sweat Smarter: Run, Learn & Rehydrate

Presented with Precision Fuel & Hydration

📍 Hosted at Frontrunners Victoria (1200 Vancouver St)

📅 September 16th, 2025

🕔 Sweat Tests: 11:00 AM – 5:00 PM (Pre Booked)

🏃‍♂️ Social Run: 5:45 PM

🎤 Hydration Talk: 6:30 PM

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🔍 What’s This All About?

Not all sweat is created equal. That’s why we’re teaming up with Precision Fuel & Hydration for a day built around understanding your body’s unique hydration needs.

Whether you’re a salty sweater, a heavy sweater, or somewhere in between, this event is about helping you run smarter, recover faster, and fuel better.

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🧪 What’s Happening?

💧 Sweat Analysis (11:00 AM – 5:00 PM)

Precision Hydration will be in-store running 1-on-1 sweat tests for 12 lucky individuals. These personalized sessions will help you understand your electrolyte loss rate and how to tailor your hydration strategy. (Pre-booking required.)

This is not the main event, but a bonus offering for those who want deeper insights!

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🏃‍♀️ 5KM Social Run (5:45 PM)

Join us for an easy, all-levels 5K loop with the community. Connect, sweat, and enjoy the run, then regroup at the store for something more educational.

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🧠 Hydration Talk + Product Demos (6:30 PM)

Back at the shop, Sean from Precision Fuel & Hydration will lead a 30-minute talk covering:

• Why sweat rate matters

• How to hydrate based on your physiology

• How to fine-tune your fueling strategy

• Why there’s no one-size-fits-all solution

You’ll also get to sample PH products like gels, chews, and electrolyte mixes.

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💬 Why You Should Come

Because what works for someone else might not work for you.

This event is about education and performance, not just product. We’re building a smarter, stronger, more informed community of runners, and we want you there.

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🎟️ Who Should Attend?

• Road or trail runners

• Athletes training for fall races

• Anyone who’s cramped mid-run or wondered why water just isn’t enough

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Bring your sweat. Leave smarter. See you there.