Lift Off is the ultimate test of power, endurance, and grit. This competition brings athletes face to face with the three pillars of weightlifting, the Squat, Bench Press, and Deadlift in a unique format that blends heavy lifting, strategic pacing, and muscular endurance.
This competition isn’t just about chasing one rep maxes. It’s about performing under pressure, managing time wisely, and proving who can rise when the clock is ticking.
Divisions
Individual: Take on all 6 events solo.
NEW! Doubles: Teams of 2 (M/M, M/F, F/F). Both athletes complete all 6 events, scores are combined. Weight class determined by average bodyweight of both competitors.
NEW! 3-Person Teams: Teams of 3 (3 Male or 3 Female). Teams may use strategy to maximize output; scores are tallied by combined total. Each Athlete completes one lift + rep test. Weight class determined by average bodyweight of all three athletes.
Athlete A: Squat 1RM + Rep Test
Athlete B: Bench Press 1RM + Rep Test
Athlete C: Deadlift 1RM + Rep Test
NEW! HEAT FORMAT
Five lanes of Athletes competing at once. One master clock moves Athletes through the Squat, Bench Press, and Deadlift zones in 60 minutes total. Visit the Event Details section for more information.
EVENT DETAILS
WEIGHT CLASS DETAILS:
- Heavyweight Individual competitors are eligible to win a 1st place cash prize (M/F)
- DOUBLES: EACH PARTNER DOES ALL 6 EVENTS, TOTAL COMBINED SCORE WINS (M/M, M/F, F/F)
- TEAMS OF 3: EACH PARTNER DOES 1 OF THE 3 EVENTS (MUST DO BOTH 1RM + REP TESTS)
MIXED DOUBLES WEIGHT CLASSES:
- Lightweight Mixed Doubles: Combined weight: <310 lbs
- Middleweight Mixed Doubles: Combined weight: 311–360 lbs
- Heavyweight Mixed Doubles: Combined weight: 361+ lbs
Teams of 3 weight classes are determined by average body weight of all competitors
Your scores will be ranked only against other competitors within your weight class
- You may choose to compete in a weight class higher than your bodyweight, but not lower
Visit our Event Details page for more information on competition flow and format. No refunds - you may transfer your registration to another Athlete if you are unable to compete.
TICKETS
Registration fees
Prices are inclusive of mandatory charges, items, and fees
Individual Registration
Price changes in 2 months 2 days-
Take on all 6 events solo.
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Register for Individual Registration$189.22
Tier 1 pricing. Includes taxes and fees.
Now registering Sep 11 – Nov 30
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Doubles Registration
Price changes in 2 months 2 days-
You and a partner both complete all 6 events, your scores are combined.
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Register for Doubles Registration$376.46
Tier 1 pricing. Includes taxes and fees.
Now registering Sep 11 – Nov 30
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TEAM OF 3
Price changes in 2 months 2 days-
Each competitor takes on one of the 3 lifts (including rep test). Teams may use strategy to maximize output; scores are tallied by combined total.
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Register for TEAM OF 3$536.94
Tier 1 pricing. Includes taxes and fees.
Now registering Sep 11 – Nov 30
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Contact information
- Event contact
- Elise Chretien
- Website
- Visit website
