Countdown to event
North Curl Curl Beach is the host of this unique and famous event featuring both a 2km ocean swim and the epic swim-run-swim-run-swim of the '3 Points Challenge.'
The True Protein 2km Ocean Swim takes place in front of the surf club at the northern end of the beach.
The True Protein 3 Points Challenge kicks off at North Curly Surf Club with a 300m swim, followed by a 2.5Km run across sand and boardwalk to Freshwater. Then follows a quick 200m swim at Freshie before a 2.5Km run back to North Curl Curl, a final 300m swim and a sprint to the finish!
Whether you’re a seasoned ocean swimmer or looking for a new challenge, this event offers something for everyone. For only an extra $10, you can enter both the True Protein 3 Points Challenge and the True Protein 2km Ocean Swim, giving you the chance to compete in both exciting events!
Spend the day soaking up the summer sun on Sydney’s beautiful northern beaches at North Curl Curl.
Event Day Schedule
6:45 am – Registrations open for both events
8:15 am – True Protein 3 Points Challenge Race briefing
8:30 am – Registrations close for the True Protein 3 Points Challenge
8:30 am – True Protein 3 Points Challenge start
10:15 am – Registrations close for the True Protein 2km Ocean Swim
10:15 am – True Protein 2km Ocean Swim start
Registration fees
Prices are inclusive of mandatory charges, items, and fees
True Protein 2Km Ocean Swim (Under 18's)
Price changes in 1 month 2 days-
The swim starts in the northern corner of North Curl Curl Beach where you’ll swim out and towards Dee Why, then turn towards the south and back to the start.
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Register for True Protein 2Km Ocean Swim (Under 18's)$40.00
Early Bird
Now registering Oct 10 – Nov 14 -
$45.00
Standard
Nov 15 – Dec 6
-
True Protein 3 Points Challenge (Under 18's)
Price changes in 1 month 2 days-
The swim-run-swim event starts on the beach in front of North Curl Curl Surf Lifesaving Club, and the first swim is a 300m swim out into the surf and back onto the beach. The second leg is a 2500m run south along the sand dunes and boardwalks to Freshwater. The third leg is a quick 200m swim at Freshwater Beach followed by another 2.5Km run back to North Curl Curl. The final stage is a 300m swim in the surf before a sprint up the sand to the finish line.
-
Register for True Protein 3 Points Challenge (Under 18's)$60.00
Early Bird
Now registering Oct 10 – Nov 14 -
$70.00
Standard
Nov 15 – Dec 6
-
True Protein 2Km Ocean Swim & True Protein 3 Points Challenge (Under 18's)
Price changes in 1 month 2 days-
If you’re super keen, you can take part in the True Protein 3 Points Challenge and then warm down with the True Protein 2Km Ocean Swim for only an extra $10.
-
Register for True Protein 2Km Ocean Swim & True Protein 3 Points Challenge (Under 18's)$70.00
Early Bird
Now registering Oct 10 – Nov 14 -
$80.00
Standard
Nov 15 – Dec 6
-
True Protein 2km Ocean Swim
Price changes in 1 month 2 days-
The swim starts in the northern corner of North Curl Curl Beach where you’ll swim out and towards Dee Why, then turn towards the south and back to the start.
-
Register for True Protein 2km Ocean Swim$45.00
Early Bird Pricing
Now registering Oct 10 – Nov 14 -
$50.00
Standard
Nov 15 – Dec 6
-
True Protein 3 Points Challenge
Price changes in 1 month 2 days-
The swim-run-swim event starts on the beach in front of North Curl Curl Surf Lifesaving Club, and the first swim is a 300m swim out into the surf and back onto the beach. The second leg is a 2500m run south along the sand dunes and boardwalks to Freshwater. The third leg is a quick 200m swim at Freshwater Beach followed by another 2.5Km run back to North Curl Curl. The final stage is a 300m swim in the surf before a sprint up the sand to the finish line.
-
Register for True Protein 3 Points Challenge$70.00
Early Bird
Now registering Oct 10 – Nov 14 -
$80.00
Standard
Nov 15 – Dec 6 -
ClosedDec 6 – Dec 6
-
True Protein 2km Ocean Swim & True Protein 3 Points Challenge
Price changes in 1 month 2 days-
If you’re super keen, you can take part in the True Protein 3 Points Challenge and then warm down with the True Protein 2Km Ocean Swim for only an extra $10.
-
Register for True Protein 2km Ocean Swim & True Protein 3 Points Challenge$80.00
Early Bird
Now registering Oct 10 – Nov 14 -
$90.00
Standard
Nov 15 – Dec 6 -
ClosedDec 6 – Dec 6
-
Contact information
- Event contact
- Registration enquiries
- Phone
- 0400 383 044
- Website
- Visit website
