2025
Sunday, March 16th, 2025
At The Discovery Centre
57 Discovery Dr, Hamilton, ON
Donations will support the Mental Health and Addictions (MHA) Program at Joseph Brant Hospital (JBH), which provides a full-continuum model of care, planned and designed according to needs of the patients in our community. Focussed on early detection and early intervention, the JBH MHA Program prevents issues from compounding and becoming more complex in the future by ensuring patients receive the right care at the right time. JBH’s award-winning and innovative MHA programs are designed to remove barriers and the unnecessary challenges for patients and families trying to navigate a complex system.
Tax receipts will only be issued for donations of $20.00 or more.
Operating for over 30 years, Hamilton Food Share is the city’s Emergency Food Shipping and Receiving Hub.
Hamilton Food Share provides resources to 16 member agencies, operating 22 hunger-relief programs across the greater Hamilton region.
These emergency food programs support over 10,400 visits every month representing over 17,600 unique individuals, 34% of whom are children. Additionally, the hot meal programs supported by Hamilton Food Share are serving 29,000 hot meals each month to our neighbours in need.
A $1 donation will provide $5 worth of nutritious food to our community. Your support will ensure our most vulnerable neighbours, like the 6,050 children and 1,668 seniors who line up at a food bank each month, have access to the nutritious food they need.
Non-perishable food items will also be collected at the race!
In-Person Race Details
Please note that if the in-person event cannot proceed as planned, it will be switched to a virtual race. In the case of cancellation of the in-person race, we will not be issuing any refunds or returning the difference in pricing. You will still receive your race kit and can complete your race on your own and submit your results.
RACE KIT PICKUP DATES:
FRIDAY | 14th March
Stoney Creek Running Room Store
Mountain Locks Plaza,
1791 Stone Church Rd E Unit 4005,
Stoney Creek, ON
11:00 AM to 05:00 PM
SATURDAY | 15th March
Stoney Creek Running Room Store
Mountain Locks Plaza,
1791 Stone Church Rd E Unit 4005,
Stoney Creek, ON
11:00 AM to 04:00 PM
SUNDAY | 16th March | RACE DAY PICKUP
The Discovery Centre,
57 Discovery Dr, Hamilton, ON
8:00 AM to 9:30 AM
What's Included
Register early and get a long sleeve ASICS technical shirt in your race kit!
Mens and Women's sizing available. Register early as sizing is limited!
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Medals:
Choose this years 2025 Medal (pictured on the left)
Or
Last Years 2024 Medal
(pictured on the right)
Frigid/Frosty Merchandise
Route Map
10KM Double Loop START TIME: 9:30 AM
https://www.plotaroute.com/route/2904391?units=km
5KM Out and Back START TIME: 9:40 AM
https://www.plotaroute.com/route/2904362?units=km
Sponsors and Partners
Thank you to all of our Sponsors and Partners
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Virtual Race Details
Track your virtual run/walk and submit your results for the 2025 Frigid 10K and Frosty 5K using the ASICS Runkeeper™ app
The virtual race can be completed anytime between February 26th, 2025 and March 31st, 2025. Participants registering for the virtual race will still get a finisher's shirt and medal. You can either have your race kit mailed to you, or pick it up during any of our scheduled race kit pickups. Details on how to track and submit virtual results are listed below.
How to track your run/walk and record your results using the RunkeeperTM app:
1. From your mobile device, go to your Race Roster dashboard for this event HERE
2. Click on the “Connect to my app” button, where you will be asked to confirm your name within the app (confirm your name and the event will be added to your app)
3. Revisit the Runkeeper™ app when you are ready to participate. From your start screen, click the flag symbol (bottom right) and select the race to start recording.
4. Complete your distance and save the activity. Your results will be automatically posted to the Race Roster leaderboard HERE
5. From the results page, click on your name to see your finisher summary
How to submit your results without RunkeeperTM app:
Please submit the results for your virtual race on the results page.
1. Make sure you are logged into your participant dashboard HERE.
2. Go to the virtual results page: Results - 2025 Frigid 10K and Frosty 5K — Race Roster — Registration, Marketing, Fundraising
3. Click the submit a virtual result button
4. Enter your time it took you to complete the race and submit your results.
Everyone who posts their results will receive a virtual finisher's certificate.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
In-person Frosty 5K
Registration closes in 2 days 18 hours-
-
ClosedOct 31 – Nov 3
-
CA$74.18
Regular Pricing Block
Nov 4 – Jan 31 -
CA$79.63
Regular price block 2
Feb 1 – Feb 28 -
CA$90.52
Late pricing
Now registering Mar 1 – Mar 16
-
In-person Frigid 10K
Registration closes in 2 days 18 hours-
-
ClosedOct 31 – Nov 3
-
CA$79.63
Regular Pricing Block 2
Nov 4 – Jan 31 -
CA$85.07
Regular price block 2
Feb 1 – Feb 28 -
CA$95.96
Late pricing
Now registering Mar 1 – Mar 16
-
Virtual Frosty 5K
Participate virtually from wherever you are!
-
CA$68.73Oct 31 - Mar 16
Virtual Frigid 10K
Participate virtually from wherever you are!
-
CA$68.11Oct 31 - Mar 16
Contact information
- Event contact
- VR Pro Inc
- info@vrpro.ca