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🌺 Each and everyone of us is beautiful🌹 

You are enough and you are loved ❤️ 

Women's mental health is a crucial issue that deserves special attention and support. Women are twice as likely as men to experience depression and anxiety. Everyone of us has suffered at one time or another.

This foundation helps to fund and provide mental health services to those directly in your community. 

If you're moved to do so, help support your community and myself in this 5K run.

Supporting women's mental health is essential because:
Higher Prevalence: Women face higher rates of internalizing disorders like depression and eating disorders .Stigma and Misdiagnosis: Women's symptoms are often perceived as emotional rather than clinical, leading to treatment delays .Social Inequality: Gender disparities in mental health are significantly correlated with social inequality Unique Stressors: Women often experience higher levels of psychosocial stress due to caregiving burdens and intimate partner violence By supporting women's mental health, we can help reduce these disparities, improve overall well-being, and create a more equitable society. 🌸