The Quiet Resorts Charitable Foundation (QRCF)
Presents the
14th Annual Hair of the Dog 5K / 1M and The 28th Annual Leo Brady Ocean Plunge
January 1, 2025 – Wednesday
Bethany Beach, DE
onsite registrations on 12/31 from 1-4PM and on New Years Day from 0830-0930 for RUN/WALK. 0830-11:30 for Plunge into the Atlantic Ocean.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
5K Registration Closed
Online registration closed- 
                    - 
                                    $34.60Jul 24 – Nov 1
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                                    $40.08Nov 2 – Dec 30
- 
    $40.00 – Once online registration closes
 
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1 Mile Walk Closed
Online registration closed- 
                    - 
                                    $29.13Jul 24 – Nov 1
- 
                                    $34.60Nov 2 – Dec 30
- 
    $30.00 – Once online registration closes
 
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Combo 1 Mile Walk & Plunge Closed
Online registration closed- 
                    - 
                                    $51.03Jul 24 – Nov 1
- 
                                    $56.50Nov 2 – Dec 30
 
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Combo 5k & Plunge Closed
Online registration closed- 
                    - 
                                    $56.50Jul 24 – Nov 1
- 
                                    $61.98Nov 2 – Dec 30
 
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Post Plunge event wrist band at The Boathouse Closed
(all you can eat nacho bar) at The Boathouse
- 
                            $18.18Boathouse Only Jul 24 - Dec 30
Post Walk/Run post event wrist band at Mangos Closed
(Chili cook off) for non registered runner/walkers
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                            $18.18Mangos Only Jul 24 - Dec 30
Plunge Only includes post party at The Boathouse Closed
includes post plunge party at The Boathouse
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                            $40.08Jul 24 - Dec 30
Children Plunge - 16 and under Closed
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                            $23.65Jul 24 - Dec 30
Team Boathouse (Plunge) Closed
Team Boathouse includes; transportation to and from the Boathouse to Plunge area, Breakfast Pre-Swim, Plunge Registration, Event Shirt, Team Boathouse giveaway, Liquid Courage and all you can eat nacho bar.
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                            $67.45Team Boathouse Registration Jul 24 - Dec 30
Event Information
- Register – Online Only - Tuesday, December 31, 2024 - Time: 1PM – 4PM - *Packet pick-up at Mango’s on Garfield in Bethany Beach. Onsite registration with no guarantee of the availability of event shirts. - Wednesday, January 1, 2025 – Bethany Beach Bandstand Plaza - Time: 8:30am – 9:30am - *Race day packet pick-up – Limited onsite registration - Time:9:55 - *Mandatory Pre-Race meeting at the starting line - Time: 10 am - *National Anthem at the starting line - *HOD – 5K Starts at Parkwood and Atlantic Ave - *1 Mile Walk starts after the 5K at approximately 10:05 - Time: 10-11:30 AM Onsite registration for the plunge - Time: Noon Leo Brady Plunge on the beach in front of Bethany bandstand - *HOD 5k Awards - Time: 11:00 – Noon - 5K Run & 1 Mile Walk post event party 10:30 - Noon". "Entry allowed ONLY for event participants with bib or purchased wristband for Run/Walk". Features beer provided by NKS and samples from our famous Chili cook off from several local restaurants - Leo Brady Plunge post event celebration at The Boathouse 39817 Hickman Plaza Road - Open to the public and all you can eat taco buffet for anyone who purchases Plunge wristband - LIVE 5K OR 1 MILE WALK – AT THE BOARDWALK IN DOWNTOWN BETHANY BEACH, DELAWARE
 Course- Fast and flat. 5k is one loop ending on Bethany Beach Boardwalk and the one mile 
 non competitive walk starts at Garfield and Atlantic Ave and does one loop with finish on the boardwalk.- 5k Course Map 
 1 Mile Course Map- REGISTRATION- Online registration closes Monday, December 30, 2024 at 5 pm. Event shirts are not guaranteed for registrations after December 14, 2024. - NOTE: THERE ARE NO REFUNDS FOR ANY REASON - AMENITIES- Long-sleeve tech tee - unisex - Post 5K and 1 Mile Walk Event Party at Mango’s in Bethany Beach – The cost is $15 for non participants - PARTICIPANTS GUIDE - Award Categories - - *Top Finisher Awards (Overall Male/Female and Overall Male/Female Masters) are scored by gun time, all other age groups are scored by chip (net) time.* - 1st place overall male & female 
 1st Master male & female (Masters are 40-49)
 1st Grand Master male & female (Grand Masters are 50-59)- 1st Senior Grand male & female (Senior Grand Masters are 60+) 
 1st, 2nd, 3rd place age group male
 1st, 2nd, 3rd place age group female
 5k Run: 9 & under • 10 – 14 • 15 – 19 • 20 – 29 • 30 – 39 • 40 – 49 • 50 – 59 • 60 – 69 • 70+
 
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Contact information
- Event contact
- Doug Purcell
 
                                    
                
                                    