Aidez Michael à recueillir des fonds

Heart health…though this fundraiser is for women’s heart health… men are also included and should follow the same suggestions. Only you can make a change in your health and that begins with conscious choices to do better. Take care of yourself and make an effort for you. Involve those around you to do the same. We can support each other. Being a nurse that has worked in the emergency department I have seen why self care is important to all of us. Move a little or simply move a little more than usual. Keep this as a daily/ weekly goal and it gets easier. Good luck.