2026 Move4Minutes

Move4Minutes
BreatheStrong+'s January Challenge

🔥Are you ready to start the year strong, active, and connected? Join Move4Minutes, BreatheStrong+’s January wellness challenge — a fun, motivating way to build healthy habits and support an incredible cause!

Move 1,000 minutes in January — that’s just a little over 32 minutes a day of ANY movement you love! Walk, run, bike, dance, stretch, play pickleball — every minute counts!

Register for FREE to enjoy the community, compete against others, and hold yourself accountable.

Register for the challenge.

For a minimum donation of $10, suggested donation of $25, we will send you a BreatheStrong CF beanie to commemorate your participation in 2026 Move4Minutes! (Exact design my vary.)

Anyone who logs their minutes will be eligible for pop-up give aways during the month.

👥 Make it social & exciting

• Form or join a team with friends, family, or coworkers!
• Cheer each other on and celebrate progress together!
• Log your minutes on the leaderboard and watch your progress climb!

👉Submit your minutes to the leaderboard.

• Log your minutes manually or
• Create and connect a FREE Runkeeper account which can be linked directly to this challenge. (Those 12 and under will need to use a parent's Runkeeper account or manually enter their activities.)

🏅 Earn badges & prizes

• Unlock achievement badges for every 250 minutes you log!
• Participate in pop-up giveaways throughout the month!

💖 Plus — you’re supporting something bigger!

• Help BreatheStrong CF advance wellness and support people living with cystic fibrosis through education, resources, and community.

🎉 Let’s go!
Register, track your minutes, and get ready to MOVE for 2026!

Our Vision

At BreatheStrong CF we envision a new era in which people with cystic fibrosis rise above and go beyond perceived limitations.

Our Mission

BreatheStrong CF advances the wellbeing of people with cystic fibrosis through education, direct support, and opportunities to thrive.

THANK YOU for supporting BreatheStrong CF and the cystic fibrosis community.