Get ready to Tri in 2026!
Everyone is welcome to any of these triathlon training support opportunities. You can be just tri-curious or registered for our YWCA Women's Triathlon or any triathlon, or you can be a seasoned triathlete looking for that extra leg up on your race goals. This event is for all genders ages 11 and up!
Registration fees
Prices are inclusive of mandatory charges, items, and fees
Tri Basics Talk Spots remaining: 35
Learn what happens on race day from arrival through post race party. Find out what your options are for what to wear, what to ride, and how to train. Whether you're still deciding if you want to register, or you want your next triathlon to go smoother, this is a great learning opportunity. This is the ONLY in-person full Tri Basic Talk of 2026
One Hour Indoor Tri - Session 1 Spots remaining: 36
This can be: a fun workout for anyone, trying a tri for novices, or a personal test for experienced triathletes. 10min pool swim (two people per lane) 5min locker room transition 30min spin bike 15min run/walk on a track This is a non-competitive event. You keep track of your own distance. We don't record any results. 6:45 check in and instructions Three heats start at 7:30 9:15 - 9:45 Celebration, snacks
One Hour Indoor Tri - Session 2 Spots remaining: 36
This can be: a fun workout for anyone, trying a tri for novices, or a personal test for experienced triathletes. 10min pool swim (two people per lane) 5min locker room transition 30min spin bike 15min run/walk on a track This is a non-competitive event. You keep track of your own distance. We don't record any results. 7:30 check in and instructions Three heats start at 8:10 10:00 - 10:30 Celebration, snacks
Skills Workshop Spots remaining: 15
Get a head start on the outdoor training season and kick start your tri training. This is great for new and novice triathletes or just the tri-curious. 12pm to 4pm includes - Basic strength training to support triathlon specific goals. - Ride Run Repeat Workout - Swim skill practice specifically for preparation for lake swimming. - Tri basics talk with transition demo. Have a fun day moving your body and learning all about triathlon!
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Register for Skills Workshop$60.00
Bundle: Workshop + Indoor Tri Session 1
Register for both the Workshop and Indoor Tri and save $10 Indoor Tri Session 1 runs from 6:45am to 9:45am
Bundle: Workshop + Indoor Tri Session 2
Register for both the Workshop and the Indoor Tri Session 2 and save $10 Indoor Tri Session 2 runs from 7:30am to 10:30am
YWCA Minneapolis Midtown
2121 East Lake Street, Minneapolis, MN 55407
Free Parking in the lot - get a voucher at check in.
Event schedule
- Sat, April 25, 2026 12:00 PM - Skills Workshop
- Sat, April 25, 2026 3:00 PM - Tri Basics Talk (Free)
- Sun, April 26, 2026 6:45 AM - Indoor Tri session 1
- Sun, April 26, 2026 7:30 AM - Indoor Tri session 2
Contact information
- Event contact
- Race Director Kym Zest
- Website
- Visit website