Join our 2026 TCS Sydney Marathon Workout Wednesday sessions across Sydney this year, where Coach Ben will deliver weekly internal sessions design to challenge you to become a stronger marathoner!
All our Workout Wednesday sessions are FREE to join, catering for all different types of runners, regardless of their pace, ability or goals.
Please note that all participants must register prior to attending.
Once registered, you will be sent a confirmation and a separate email with event details.
Registration fees
Where pricing applies, shown amounts include mandatory charges, items, and fees.
Workout Wednesdays - 29 July Spots remaining: 50
Join Coach Ben at The Associate Espresso Bar (Shop 1/33 Pitt St, Sydney NSW 2000) for our 'Workout Wednesdays' program. Meet at 6:45am for a 7:00am start. 5 Weeks to Sydney Marathon This session will consist of a 2km warmup easy jog with 4 rounds of 600m marathon effort|4 rounds of 400m strong| 4 rounds of 200m easy jog|finishing with a 2km cooldown. Marathon effort = the pace you could hold all day. Strong = around half marathon effort, controlled and relaxed. Today's session is about changing gears while staying composed. Make sure to join us for a well-deserved coffee at Associate Espresso after the run before you head off to work!
Contact information
- Event contact
- TCS Sydney Marathon
- Website
- Visit website
