Help Keri raise money

This season of life has been heavier than I expected. Grief has changed a lot for me, and as I step into my 30s next month, I’ve had to come to terms with not fully recognizing nor living the life I once imagined. Getting outside and moving my body has become my way to process, to breathe, and to release the anxieties, sadness, and other emotions that I tend to carry. This isn’t about pace or perfection (even if I still track it lol), it’s about showing up, finding small moments of gratitude, and moving forward in life, one mile at a time. 

If this resonates with you, I’d love your support!! Whether that’s following along, sharing, or making a small contribution to Still I Run. One in FIVE Americans experience a mental health condition in a given year. Still I Run is a nonprofit organization that provides mental health advocacy and promotes running/movement as a tool for managing mental health.