Race Kit Pick Up Morning of June 27th at Kelso Conservation Area at Registration in the West Lodge (5234 Kelso Road, Milton, ON L9E 0C6)
Registration: Opens at 7:30AM
Adult Start Times:
Relay Starts at 9 AM
MAX Elevation Starts at 9 AM
10K Starts at 9:15 AM
5K Starts at 9:45 AM
Kids Start Times:
MAX Elevation Starts at 10:00 AM
2K Starts at 10:10 AM
Event Info
Join our ELEVATION challenge that pushes you past your limits; then celebrates your achievement with hundreds of Life Athletes.
This year, we SHRED Limited Beliefs and ELEVATE through a 5K, 10K, MAX ELEVATION or Relay trail challenge (with kids course options) that will leave you feeling accomplished and better yet - celebrated.
Celebrating achievements triggers a multitude of psychological responses that contribute to an individual’s emotional well-being, motivation and overall sense of accomplishment. Celebrating is fuel for further achievement. We don’t just celebrate the win; we celebrate to win.
Come for the Elevation, stay for the Après Challenge.
Together, WE ELEVATE.
ONE DAY. ONE COMMUNITY. ONE EPIC EXPERIENCE.
*Top placements to be awarded as well as EPIC Life Athletes who motivated you to get out and challenge yourself. Nominate a Life Athlete today on Race Roster.
MORE DETAILS:
COURSES:
🔥 20K RELAY (Team of 4) - Each Teammate takes on a 5K loop to collectively conquer the elevation together — powering up hills, through trails, and flying down into the Life Athlete Village to tag in the next runner. Bring the ENERGY. Cheer your crew on. Celebrate every leg like it’s the final sprint because at CITY SHRED… We don’t just celebrate the win — we celebrate TO WIN.💫
🏔️ ADULTS: 5K, 10K, MAX Elevation (3HR LIMIT)
🧗 KIDS: 2K, MAX Elevation (1HR LIMIT)
WEATHER PLAN:
In the event of rain, everything will proceed as planned. A little rain or muddy terrain never slowed us down, so prepare and dress accordingly to take on your Elevation Challenge safely.
AID STATIONS:
There will be 2 Aid Stations on the Adult Course and 1 Station on the Kids Course - stocked with water, electrolytes, and assorted snacks.
POST RACE:
Join us in the Life Athlete Village in front of the West Lodge to celebrate your triumph - and connect with our leading health and wellness sponsors offering free samples, activities and fun. Once the all Elevation Challenge is complete, we will commence the awards ceremonies.
TIMING:
POST RACE:
Join us in the Life Athlete Village in front of the West Lodge to celebrate your triumph - and connect with our leading health and wellness sponsors offering free samples, activities and fun. Once the all Elevation Challenge is complete, we will commence the awards ceremonies.
TIMING:
We will have professional chip timing on course.
ELEVATE Music Playlist
Contact information
- Event contact
- Cheryl Willberg / MJ Jovanoski
