Play Run Clinic

PLAY LEARN TO RUN 5K CLINIC

Always wanted to run a 5KM but didn’t know where to start? Good news, we are here to help you start your journey! Our 8 Week Learn to Run 5KM Clinic is all about building confidence, building relationships, having fun, and moving our bodies. There will be 1 guided run per week meeting at Play (101- 1950 Harvey Ave) at 5:30 pm on Wednesdays and a couple of suggested homework runs for growth and injury prevention that will be printed off for you each week.

Details

Who: New runners, “I haven’t ran in years runners”, Anyone who wants to run 5km in a fun, supportive group.

What: 5k Learn to run clinic

Where: The Store. 101-1950 Harvey Ave Kelowna, BC

When: April 1 – May 20, 2026

Day & Time: Wednesdays at 5:30 PM

Length: 8 weeks

Cost: $60

Bonus: Play Run Clinic Shirt included!

FAQs

Do I already need to be able to run? Nope. If you can walk, you can start this program.

What if I miss a week? Life happens. Just jump back in when you can.

Is this serious training or fun training? Both. Structured enough to work, fun enough to enjoy.

Are dogs allowed? For the safety of all our runners we ask that dogs stay home please.