Celebrate one of the longest days of the year with the Multi Grouse Grind Challenge – Centennial Edition! Push your limits at one of the North Shore’s most iconic endurance challenges.
On Monday, June 22nd, 2026, join fellow Grinders from dawn to dusk as you take on the Grouse Grind as many times as you can. Whether you’re chasing a personal best, competing with friends, or supporting a great cause, this is your chance to be part of Grouse Mountain’s Centennial Year legacy while raising vital funds for North Shore Rescue. Your participation helps mark 100 years of adventure, community, and outdoor fun on the mountain.
This is the official and only sanctioned event to determine the record-holder for the most ascents of the Grouse Grind in a single day. With the Blue Grouse Gondola, descending the mountain is quicker and easier than ever — giving you more time for Grinds and a real shot at smashing last year's record 21 Grinds!
Register now to kick off your fundraising and secure your spot in this historic celebration. Spaces are limited—don’t miss out!
Event Details:
Date: Monday, June 22nd, 2026
Time: Dawn to dusk (4am-10pm)
REQUIREMENTS:
- All participants must be 16 years of age or older. Minors must have a waiver signed by their legal guardian/parent and they must be present as a chaperone throughout the duration of the event.
- All participants must meet the fundraising minimum of $150 by June 11th.
IMPORTANT DATES FOR PARTICIPANTS - no extensions will be made to any of the listed dates, so please plan ahead:
Friday, April 3rd - Registration opens at 4:00pm! Spaces are limited, so register early to secure your participation.
Thursday, June 11th - $150 raised for North Shore Rescue on personal Race Roster fundraising page. Start fundraising BEFORE this date to ensure you meet the minimum on time. You will be required to show proof that you've met the fundraising minimum during bib pick-up.
Friday, June 12th in Guest Services - Bib pick-up opens. Race bibs can be picked up at Guest Services at the base of the mountain anytime during business hours. Bib must be picked up by the participant themselves (and legal parent/guardian if participant is a minor). If you are traveling into town for the race, please ensure you're arriving in time for bib pick-up.
Thursday, June 18th at 5pm - Bib pick-up closes. Anyone who has not picked up their bib and signed their waiver by this time will not be permitted to participate in the event - no exceptions.
Monday, June 22nd from 4am-10pm – Multi Grouse Grind Challenge!
Please Note:
Registration fees, donations, and all Multi Grouse Grind Challenge store purchases (t-shirts, SpeedCups, etc.) are non-refundable.
Grouse Mountain reserves the right to reschedule or postpone activities.
Optional enhanced refund protection is available during registration via Race Roster, providing coverage for refundable reasons listed on their platform.
Celebrate 100 years of Grouse Mountain, challenge yourself, and support life-saving work with North Shore Rescue — all in one epic day!
Registration fees
Prices are inclusive of mandatory charges, items, and fees
Adult
Solo Participant - 19+
-
Register for AdultCA$77.49
+ $150 Donation to North Shore Rescue
Youth
Solo Participant (16-18)
-
Register for YouthCA$77.49
+ $150 Donation to North Shore Rescue
The Multi Grouse Grind Challenge raises vital funds for North Shore Rescue, a volunteer community-based search and rescue team providing a life-saving service to the public, 24 hours a day, 365 days a year.
Fundraising Requirement
A minimum of $150 must be raised by each race applicant using their personal fundraising page on Race Roster. All applicants must meet the fundraising minimum by Thursday, June 11th to be eligible to participate.
Keep up the fundraising! So you've met the $150 minimum, but no need to stop there! A prize will be awarded to the participant who has raised the most money for North Shore Rescue.
Each Participant Receives:
- 1 x Event Bib with RFID Race Chip, valid for multi-use download all day on Monday, June 22nd
- 2 x Multi-Use Mountain Admission Ticket, valid for multiple downloads on Monday, June 22nd. Give these tickets to your biggest support people or cheerleaders so they can help take care of you on race day.
- Aid Station Access - all participants will receive access to aid station snacks and drinks throughout race day. Product offerings will vary throughout the day based on supply. Please note that this is to supplement your meals, not replace them - to ensure that you have everything you need on race day, we strongly encourage you to pack all your favorite foods to keep you fueled as well!
As part of Grouse Mountain's wider sustainability initiatives, we're working to reduce waste at our events. This year, our race events will be going cupless, meaning we are eliminating the use of disposable cups at aid stations. All participants will receive access to aid station hydration throughout the day, however we ask that you carry your own refillable hydration vessel.
HydraPak SpeedCups are a great re-usable alternative to disposable cups for those who do not wish to carry a bottle or hydration vest and are available to purchase from the Multi Grouse Grind Challenge store at a reduced rate.
All participants must follow the Participant Guidelines below - any infractions could lead to a participant's disqualification:
- This is the one and only annually-sanctioned day to post an official Multi-Grind result
- Mandatory registration for the Multi-Grind Challenge in order to have your Multi-Grinds officially recognized
- Must raise a minimum of $150 for North Shore Rescue
- Only Grinds hiked during the official event hours will be officially recognized
- Must stay on the marked defined Grouse Grind trail
- No downward hiking permitted
- Participants must have a minimum of one support person at the base or at the top providing food, water, extra clothing and monitoring health at the top after each ascent. Up to 2 complimentary Gondola ticket will be provided to each participant for their support person
- Participants must observe the 10 Essentials of Hiking
- Bring extra warm / dry clothing
- Fully charged cell phone highly recommended
- Carry a whistle
- If you see a fellow hiker in distress, please call 604-998-4321 or 911 and stay with the hiker
- Please respect regular trail etiquette i.e. leave no garbage, respectfully passing other trail users, assist those in need etc.
Contact information
- Event contact
- Grouse Mountain Guest Services
- Phone
- +1 604-980-9311
