Run for Rocky 5 km Run/3 km Walk 2026

Run for Rocky has grown into one of the most welcoming and inclusive run/walk events in the region, known for creating a space where everyone feels accepted, supported, and celebrated. Whether you’re an experienced runner or someone taking your very first steps toward a fitness goal, this event embraces participants of all ages, abilities, and backgrounds.

For many, Run for Rocky becomes more than just a race—it’s a personal milestone. Countless first-time participants choose this event as the place to train for and complete their very first 5K, often starting their journey weeks or even months in advance. The sense of accomplishment felt as they cross the finish line is matched only by the encouragement they receive along the way from fellow participants, volunteers, and spectators.

Over the years, there have been so many inspiring stories of determination, resilience, and personal growth. From individuals overcoming physical and mental barriers, to teams rallying together in support of a shared cause, every participant brings their own unique journey to the event. What unites them all is a simple but powerful goal: to be part of an experience rooted in kindness, community, and purpose.

Run for Rocky isn’t just about running or walking—it’s about showing up, supporting one another, supporting your 2SLGBTQIA+ children, family members, neighbours, friends & co-workers and proving that with encouragement and a welcoming environment, incredible things can happen.