The 12th Annual Trick or Trail 5k & 1 Mile presented by Aetna returns to the heart of Hendersonville in 2026!
Get ready for spooky fun at the 12th Annual Trick or Trail 5k & 1 Mile, presented by Aetna! This Halloween-themed race starts and ends in Hendersonville’s Historic 7th Avenue District.
After your run (or walk!), head over to the Fall Festival at the Farmers’ Market for costumes, treats, and tons of festive vibes. Costumes encouraged, fun guaranteed! Come ready to spook, sprint, and snack your way through this ghoulishly good time!
Costumes are highly encouraged, and prizes will be given out for the best ones!

Kids 12 & Under Run the 5k for Just $25!
Now through October 11th, 5k participants age 12 and under can register for only $25 — just enter their birthdate at checkout and the discount applies automatically. The price goes up to $30 October 12th. All 5k participants still get a finisher medal, and don’t forget — the free shirt deadline is September 27th!
Permit pending government approval | Race date & course subject to change
What you get with Race Entry:
- A first-class running experience in the fall in WNC!
- Complimentary event shirt until deadline
- Discounted 5k pricing for kids 12 & under (automatically applied at checkout)
- All participants receive a one-of-a-kind, custom-designed, commemorative finisher medal
- Chip-timing for accurate results
- A totally set up and well-marked course on a beautiful route!
- Spectator-friendly course
- Goody bag
- One-of-a-kind prizes
Event Swag
Register before September 27th at midnight and get a Trick or Trail shirt, available in adult and youth sizes, FREE with your registration!
Beginning September 28th, you can add a shirt to your registration for $25.
All participants receive a unique, custom, Trick or Trail Finisher Medal!
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Costume Contest? Let's give 'em 'pumpkin' to talk about!
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![]() | Each year the race has a costume contest offering a great opportunity for kids (and kids-at-heart) to have their own fun at a Halloween-themed event and break in costumes early! Costumes are highly encouraged, and awesome prizes will be given out for the best ones! Award Categories include: Overall Best-Dressed Kids Costume Best-Dressed Costume Individual Best-Dressed Friends/Family Best-Dressed Pet Most Original Costume 'We can't believe you ran in that costume!' |
Costume Contest winners will receive prizes!
Costume Contest winners will be announced at the Awards Ceremony at approximately 11:00am.
Warm hands, warm hearts—your donations bring warmth & comfort this season!
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From socks to sneakers & beanies to blankets—you can make a big difference!
The Boys and Girls Club of Henderson County is collecting winter items to help keep their students warm throughout the winter season. Our goal is to collect 100 items for the Club. The list includes:
- Socks
- Beanies
- Blankets
- Gloves
- Jackets - no smaller than 5T and up to adult 2XL
- Sneakers - tennis shoes
- Toys
- Sunscreen
NOTE: The Club cannot accept used or worn items. Please ensure donations are new and unused.
Help us support the Boys and Girls Club by bringing your donations to drop off at packet pickup on race morning!
Did you register to participate in person but can't make it on race day? You have options!
We understand that plans can change! If you're unable to participate in your registered event, we offer several options to help, including switching to the virtual event, deferring your entry, or requesting a change in race distance. These options provide flexibility while helping offset the administrative time and costs associated with registration changes.
#1 VIRTUAL EVENT: You can transfer your registration to the virtual event at any point before the start of the race. The virtual event gives you the flexibility to train and race from wherever you call home, on your schedule. Plus, you still get the awesome race swag! Complete your race at a time and place that works best for you—whether that's your neighborhood streets, favorite trail, or a destination run. Submit your results online and celebrate your accomplishment with runners from across the country. Virtual swag will be shipped after the event. Email support@idaph.net to request the transfer.
NOTE: Transfers to the virtual event within two weeks prior to the event will incur a $12 charge to cover packaging and shipping.
#2 DEFERRAL: If you're unable to participate, you may request a deferral up to 15 days before race day. Requests received after this deadline cannot be accommodated.
Deferral Fees
Half Marathon & Marathon: $25
5K, 8K & 10K: $15
To request a deferral, simply purchase the Deferral option from the Race Store on the registration platform.
Once your request is processed, you'll receive a digital iDaph Events gift card equal to your registration fee (less processing and service fees.) The gift card may be used to register for any iDaph-owned Signature Event or given to a friend or family member for use toward their registration. Gift Cards are not redeemable for client/partner events.
Participants who purchased the pre-event shipping option are not eligible for a deferral once their race packet has been shipped. Packets are typically packed for shipment three weeks prior to race day.
Any eligible additional products or add-ons purchased with your registration will be refunded when your transfer or deferral is processed.
#3 RACE DISTANCE CHANGE: You may switch from one distance to another within the same event. There will be no refunds for any price difference when dropping down. When moving up, you will be required to pay the price difference before the transfer is made. Participants who purchased the pre-event shipping option and had their race bibs mailed in advance will be required to attend packet pickup to swap their bib. Email support@idaph.net to request the change in distance.
TRANSFERS BETWEEN PARTICIPANTS: Transfers between participants are prohibited. Running with another participant's bib creates serious safety and timing issues. Emergency responders and race officials rely on the registration information associated with each bib, including emergency contacts and medical information. If someone is wearing another person's bib, medical care could be delayed or based on incorrect information, and the wrong emergency contact could be notified.
Bib swapping also compromises the integrity of race results and awards. If the registered participant and the person wearing the bib are different ages or genders, overall and age group results can be incorrect, affecting multiple participants.
Participants found running with another person's bib will be automatically disqualified. Individuals participating without registering ("bandits") or wearing another participant's bib will be banned from future iDaph Events.
We suggest that if you want to ‘give’ your entry to a friend/family member that you use the ‘DEFERRAL’ option. You will receive an iDaph Gift card and you can gift this to your friend or family member to get signed up.
REFUNDS: Our team begins planning and investing in your race experience months before race day. Expenses such as permits, insurance, medals, shirts, timing, supplies, and staffing are incurred well in advance of the event. For this reason, all registrations are non-refundable.
In the event the race is canceled, postponed, modified, or impacted by severe weather, natural disasters, public safety concerns, government actions, or other circumstances beyond our control, refunds will not be issued.
We understand that plans can change and injuries happen. While refunds are not available, participants have options such as moving to a different race distance, switching to the virtual event, or deferring their registration in accordance with the event's registration policies and deadlines.
CANCELLATION & EVENT MODIFICATION: The safety of our participants, volunteers, spectators, and community is our highest priority. If circumstances beyond our control—including, but not limited to, severe weather, natural disasters, public safety concerns, government actions, emergency situations, course conditions, or the inability to obtain or maintain required permits—affect the event, iDaph Events reserves the right to modify, delay, shorten, postpone, cancel, or convert the event to a virtual experience.
Should the event be converted to a virtual event, all in-person registrations will automatically be transferred to the virtual option, and participant swag will be mailed at no additional charge.
Event schedule
- Sat, October 24, 2026 8:30 AM - Packet Pickup 8:30 - 9:30am
- Sat, October 24, 2026 10:00 AM - Trick or Trail 5k Start
- Sat, October 24, 2026 10:05 AM - 1 Mile Start
- Sat, October 24, 2026 11:00 AM - Awards Ceremony
- Sat, October 24, 2026 11:15 AM - Course Cutoff
Registration fees
Where pricing applies, shown amounts include mandatory charges, items, and fees.
5k Run (in-person)
Price changes in 2 months 9 days-
Includes finisher medal, event shirt (free until deadline), complimentary race photos and goody bag!
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$47.69
Early Registration
Apr 30 – May 31 -
Register for 5k Run (in-person)$50.38
Registration
Now registering Jun 1 – Sep 30 -
$55.75
Late Registration
Oct 1 – Oct 24
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1 Mile (in-person & un-timed)
Includes finisher medal, event shirt (free until deadline), complimentary race photos and goody bag!
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Register for 1 Mile (in-person & un-timed)$28.88Apr 30 - Oct 24
5k Run (virtual) - NOT PARTICIPATING IN PERSON
Includes finisher medal and event shirt (free until deadline)
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Register for 5k Run (virtual) - NOT PARTICIPATING IN PERSON$50.38Apr 30 - Oct 24
Contact information
- Event contact
- The iDaph Support Team
- Phone
- (828) 684-0812
- Website
- Visit website
Countdown to event
Sponsors
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Presenting Sponsor
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Corporate Sponsor
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Race Partners
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