Step Up for Mental Health - with Cameco as presenting sponsor - returns Sept. 26-27, 2026, in Saskatoon.
DISTANCES/COURSES: We are offering several distance options and challenges this year for runners and walkers in downtown Saskatoon (all options also available for virtual participation):
21.1KM (half-marathon) - Saturday, Sept. 26 8:30 a.m. (course limit 3.5 hours)
Kids Dash (new this year) - Sat. Sept. 26 Noon (12 & under, 2 blocks of Spadina Cres; separated into two heats based on age group; 8 & under and 12 & under)
5KM - Sunday, Sept. 27 8:30 a.m.
10KM - Sun. Sept. 27 10 a.m.
Saskatoon Challenge - 21.1KM on Sept. 26 PLUS 5KM on Sept. 27
Saskatchewan Challenge - 21.1KM on Sept. 26 PLUS 10KM on Sept. 27
Paris of the Prairie Challenge - 21.1KM PLUS 5KM PLUS 10KM
Daily Double Challenge - 5KM PLUS 10KM on Sept. 27
Kids Hero Challenge - Kids Dash on Sept. 26 PLUS 5K on Sept. 27
*All challenges come with a special SECOND medal. Only 100 spots in each challenge.
All net proceeds will be directed to mental health support programs in Saskatchewan.
EARLY-BIRD PRICING: Special pricing (plus tax/fee) is available until June 5th at 11:59 p.m.:
- $25 for Kids Dash
- $32.50 for Youth in the 5KM or 10KM (ages 5-15)
- $59.50 for the 5KM or 10KM
- $79 for 21.1KM
Challenge prices:
- $49 for Kids Hero Challenge
- $79 Daily Double Challenge
- $99 for the Saskatoon Challenge or Saskatchewan Challenge
- $109 for the Paris of the Prairies Challenge
SWAG: As always, we are offering great swag.
ALL participants receive (except Kids Dash) the following with their registration fee: a black bunny hug, custom medal, race bib. Virtual participants will receive their swag package in the mail at NO additional charge in September.
Kids Dash swag: T-shirt and medal
Challenge swag: All challenges come with a SECOND amazing medal
To RAISE more money for mental-health programs, we are offering a New Balance tech t-shirt for purchase in the registration portal. It is just $39 with $10 of every shirt being donated.
If you purchase a t-shirt and are participating in-person, you can pick-up your shirt at the expo on event weekend. If you purchase a t-shirt and are participating virtually, it will be mailed to you at NO additional charge in September.
IN PERSON OR VIRTUAL: We’re again offering an in-person and virtual option but please note that virtual registration will be limited to the first 800 registrants.
TRAINING FOR STEP UP: There will be an option in the registration portal to join the OnTrack Training Program courtesy Craven SPORT Services.
EXPO/PACKAGE PICK-UP: Friday, Sept. 25 and Saturday, Sept. 26 at TCU Place. There is NO package pick-up available on Sept. 27.
HOST/HEADQUARTER HOTEL: The Delta Marriott, which is steps from the start line, and the Holiday Inn Downtown (across the street from the expo) are the host hotels. IF you want special room rate information, there is a box to check in the registration portal.
Special thank you to our sponsors/partners Cameco, Tourism Saskatchewan, New Balance, Ens Auto, Saskatoon Oral Surgery, Saskatoon Community Foundation, Lifemark Physiotherapy Stonebridge, WBM, Brainsport, Prairie Run Crew, TAM Intl, Craven SPORT Services and Astoria Counseling for their wonderful support.
*There are no refunds.
GROUP REGISTRATIONS
Are you registering a large group from an office or organization? Contact us via info@321gorunning.ca to learn more.
QUESTIONS?
If you have any questions, please email info@321gorunning.ca. We will aim to return your message within 24 hours. More details on Step Up for Mental Health - presented by Cameco - is available at www.321gorunning.ca.
Registration fees
Where pricing applies, shown amounts include mandatory charges, items, and fees.
5K
Price changes in 26 days 15 hours-
Includes Step Up bunny hug, custom medal and race bib.
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Register for 5KCA$66.56
Early bird pricing
Now registering May 8 – Jun 5 -
CA$77.37Jun 6 – Aug 28
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CA$88.19Aug 29 – Sep 26
-
10K
Price changes in 26 days 15 hours-
Includes Step Up bunny hug, custom medal and race bib.
-
Register for 10KCA$66.56
Early bird pricing
Now registering May 8 – Jun 5 -
CA$77.37Jun 6 – Aug 28
-
CA$88.19Aug 29 – Sep 26
-
Kids Dash
Price changes in 26 days 15 hours-
A rare opportunity to run on Spadina Cres in a great atmosphere in beautiful downtown Saskatoon. 12 & under; 2 heats based on age: 8 & under for one-block on Spadina; 12 & under for two blocks on Spadina
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Register for Kids DashCA$29.24Now registering May 8 – Jun 5
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CA$40.06Jun 6 – Aug 28
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CA$50.87Aug 29 – Sep 26
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5K Student/Youth
Price changes in 26 days 15 hours-
Ages 5-15. Includes Step Up bunny hug, custom medal and race bib.
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Register for 5K Student/YouthCA$37.36Now registering May 8 – Jun 5
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CA$48.17Jun 6 – Aug 28
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CA$58.98Aug 29 – Sep 26
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10K Student/Youth
Price changes in 26 days 15 hours-
Ages 5-15. Includes Step Up bunny hug, custom medal and race bib.
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Register for 10K Student/YouthCA$37.36Now registering May 8 – Jun 5
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CA$48.17Jun 6 – Aug 28
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CA$58.98Aug 29 – Sep 26
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Green Bib 5KM
Price changes in 26 days 15 hours-
Environment-friendly option: you decline the bunny hug and medal - with more of your registration fee being directed to mental-health charities.
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Register for Green Bib 5KMCA$66.56
Early bird pricing
Now registering May 8 – Jun 5 -
CA$77.37Jun 6 – Aug 28
-
CA$88.19Aug 29 – Sep 26
-
Green Bib 10KM
Price changes in 26 days 15 hours-
Environment-friendly option: you decline the bunny hug and medal - with more of your registration fee being directed to mental-health charities.
-
Register for Green Bib 10KMCA$66.56
Early bird pricing
Now registering May 8 – Jun 5 -
CA$77.37Jun 6 – Aug 28
-
CA$88.19Aug 29 – Sep 26
-
VIRTUAL 5K
Price changes in 26 days 15 hours-
Includes Step Up bunny hug, custom medal and race bib.
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Register for VIRTUAL 5KCA$66.56
Early bird pricing
Now registering May 8 – Jun 5 -
CA$77.37Jun 6 – Aug 28
-
CA$88.19Aug 29 – Sep 26
-
VIRTUAL 10K
Price changes in 26 days 15 hours-
Includes Step Up bunny hug, custom medal and race bib.
-
Register for VIRTUAL 10KCA$66.56
Early bird pricing
Now registering May 8 – Jun 5 -
CA$77.37Jun 6 – Aug 28
-
CA$88.19Aug 29 – Sep 26
-
21.1KM
Price changes in 26 days 15 hours-
Includes Step Up bunny hug, custom medal and race bib.
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Register for 21.1KMCA$87.65
Early bird pricing
Now registering May 8 – Jun 5 -
CA$98.46Jun 6 – Aug 28
-
CA$109.28Aug 29 – Sep 26
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Green Bib 21.1KM
Price changes in 26 days 15 hours-
Environment-friendly option: you decline the bunny hug and medal - with more of your registration fee being directed to mental-health charities.
-
Register for Green Bib 21.1KMCA$87.65
Early bird pricing
Now registering May 8 – Jun 5 -
CA$98.46Jun 6 – Aug 28
-
CA$109.28Aug 29 – Sep 26
-
VIRTUAL 21.1KM
Price changes in 26 days 15 hours-
Participants receive Step Up bunny hug, custom medal and race bib.
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Register for VIRTUAL 21.1KMCA$87.65
Early bird pricing
Now registering May 8 – Jun 5 -
CA$98.46Jun 6 – Aug 28
-
CA$109.28Aug 29 – Sep 26
-
Saskatoon Challenge
Price changes in 26 days 15 hours-
Run 21.1KM on Sept. 26 and Run/Walk 5KM on Sept. 27. Includes Step Up bunny hug, TWO custom medals - including a special Saskatoon-themed medal, 1 special race bib.
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Register for Saskatoon ChallengeCA$109.28
Early bird pricing
Now registering May 8 – Jun 5 -
CA$120.09Jun 6 – Aug 28
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CA$130.90Aug 29 – Sep 26
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Saskatchewan Challenge
Price changes in 26 days 15 hours-
Run 21.1KM on Sept. 26 and Run/Walk 10KM on Sept. 27. Includes Step Up bunny hug, TWO custom medals - including a special Saskatchewan-themed medal, 1 special race bib.
-
Register for Saskatchewan ChallengeCA$109.28
Early bird pricing
Now registering May 8 – Jun 5 -
CA$120.09Jun 6 – Aug 28
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CA$130.90Aug 29 – Sep 26
-
Paris of the Prairies Challenge
Price changes in 26 days 15 hours-
The ultimate weekend test: 21.1KM on Sept. 26, then 5K on Sept. 27 at 8:30 a.m. and finishing with 10K on Sept. 27 at 10 a.m. TWO medals plus 1 special race bib and Step Up bunny hug.
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Register for Paris of the Prairies ChallengeCA$120.09Now registering May 8 – Jun 5
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CA$130.90Jun 6 – Aug 28
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CA$141.72Aug 29 – Sep 26
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Kids Hero Challenge
Price changes in 26 days 15 hours-
Participate in the Kids Dash on Sept. 26 and 5K on Sept. 27. Each participant receives the Kids Dash t-shirt PLUS two medals!
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Register for Kids Hero ChallengeCA$55.20Now registering May 8 – Jun 5
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CA$66.02Jun 6 – Aug 28
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CA$76.83Aug 29 – Sep 26
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Daily Double Challenge
Price changes in 26 days 15 hours-
Step Up to the unique challenge of running the 5K at 8:30 a.m. on Sept. 27 - and then 10K at 10:30 a.m. Each participant receives TWO medals, including a unique medal at the completion of the 10KM, plus a bunny hug and special race bib.
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Register for Daily Double ChallengeCA$87.65Now registering May 8 – Jun 5
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CA$98.46Jun 6 – Aug 28
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CA$109.28Aug 29 – Sep 26
-
5K Special
Free for individuals who struggle with addictions and/or mental health issues. A support person accompanying someone in this category can also sign up here. Registration includes Step Up bunny hug, custom medal and race bib.
10K Special
Free for individuals who struggle with addictions and/or mental health issues. A support person accompanying someone in this category can also sign up here. Registration includes Step Up bunny hug, custom medal and race bib.
21.1KM Special
Free for individuals who struggle with addictions and/or mental health issues. A support person accompanying someone in this category can also sign up here. Participants receive Step Up bunny hug, custom medal and race bib.
-
Register for 21.1KM SpecialFreeMay 8 - Sep 26
VIRTUAL 5K Special
Free for individuals who struggle with addictions and/or mental health issues. A support person accompanying someone in this category can also sign up here. Participants receive Step Up bunny hug, custom medal and race bib.
Top teams
| 1 |
|
Brent’s and Max’s FamilyCA$2,870.69 RaisedCA$1,000.00 Goal |
View page |
| 2 |
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#mombrainRaised:CA$209.10 |
View page |
| 3 |
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Choosing The Happy PathRaised:CA$163.66 |
View page |
| 4 |
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ESTI Run ClubRaised:CA$132.30 |
View page |
| 5 |
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Chris's Family and FriendsRaised:CA$109.10 |
View page |
Top fundraisers
| 1 |
View fundraiser page for Charlotte
|
Charlotte McLeanCA$1,792.88 RaisedCA$500.00 Goal |
View page for Charlotte |
| 2 |
|
Heidi McLeanRaised: CA$426.65 |
View page for Heidi |
| 3 |
View fundraiser page for Lukas
|
Lukas TiggCA$295.87 RaisedCA$500.00 Goal |
View page for Lukas |
| 4 |
|
Andrea HarrisCA$268.98 RaisedCA$200.00 Goal |
View page for Andrea |
| 5 |
View fundraiser page for claire
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claire mantykaRaised: CA$235.24 |
View page for claire |
Contact information
- Event contact
- Jonathan Huntington - 321 Go Running
- Website
- Visit website