The 2nd Annual Millions 4 Menopause: Awareness Walk is making history — and you're invited!
In the heart of New York City's Prospect Park, this powerful event will raise visibility and critical funding for a long-overlooked health issue: menopause. With over 85% of women experiencing symptoms like hot flashes, sleep disruption, libido loss, and brain fog, it’s time the world took notice.

MPowered Menopause believes early education is the key to building awareness and removing the veil of stigma around menopause. To support the next generation, girls and boys of all abilities (ages 8 to 17) are welcome to join the Menopause 5K Walk or Run for FREE. While registration is required, entry fees are fully covered by the generosity of our community.
Registration fees
Where pricing applies, shown amounts include mandatory charges, items, and fees.
Millions 4 Menopause 5K Run Closed
Online registration closed-
Please use this tab to register for the timed run
- Online registration closed
Millions 4 Menopause 5K Walk Closed
Online registration closed-
Please use this tab to register for the Walk (instead of the timed run event)
- Online registration closed
Youth Registration Closed
MPowered Menopause believes early education is the key to building awareness and removing the veil of stigma around menopause. To support the next generation, girls and boys of all abilities (ages 8 to 17) are welcome to join the Menopause 5K Walk or Run for FREE. While registration is required, entry fees are fully covered by the generosity of our community. Note: Youth registrants must be accompanied by an adult.
-
Free
Age Validation Required
VIRTUAL Millions 4 Menopause 5K Run Closed
-
$39.44
Virtual Run Only
May 29 - Oct 17
VIRTUAL Millions 4 Menopause 5K Walk Closed
-
$39.44
Virtual Walk Only
May 29 - Oct 17
Contact information
- Event contact
- Mpowered Menopause
- Phone
- 347-842-0641