Register today for the largest SIM event in the Midwest!
Early bird pricing ends July 3!
Registr today and your name goes in a drawing for a FREE entry into a Hyrox event of your choice in the United States!
We are offering a Hyrox and Half-Rox SIM event for individuals and teams!
We will have chip timing and prizes for top finishers.
Heat times will be released the week of the event!
VOLUNTEERS NEEDED! If you are interested in volunteering, please click on this link to fill out some information HERE.
This is an OUTDOOR EVENT!
See standards for the Half-Rox division HERE
See standards and rules for the HYROX division HERE
See standards and rules for the HYROX DOUBLES divisions HERE
Pricing, Divisions & Standards
Half-Rox (individual only): Early bird: $75. After July 3: $100
600m runs with the following work stations in between
- 500m row
- 60m Burpee Broad Jump
- 50m Sled Push - Men: 225lb, Women: 185lb
- 50m Sled Pull - Men: 185lb, Women: 135lb
- 500m Ski
- 100m Farmers Carry - Men: 24kg , Women: 16kg
- 50m double dumbell walking lunge - Men: 2 - 20lb db's, Women: 2 - 10lb db's
- 50 wallballs - Men: 14lb , Women: 9lb
Partner Division - Early bird: $190 per team. After July 3: $220 per team
Official Men's, Women's and Mixed division standards apply. Partners will run together and split up the work stations however they would like.
- 8 - 1000m runs with the following work stations in between.
- 1000m row
- 80m Burpee Broad Jump
- 50m Sled Push - Men: 152kg, Women: 102kg, Mixed: 152kg
- 50m Sled Pull - Men: 103kg, Women: 78kg, Mixed: 103kg
- 1000m Ski
- 200m Farmers Carry - Men: 24kg, Women: 16kg, Mixed: 24kg
- 100m double dumbell walking lunge - Men: 2 - 25lb dumbells, Women: 2 - 15lb dumbells, Mixed: 2 - 25lb dumbells
- 100 wallballs - Men: 6kg, Women: 4kg, Mixed: 6kg
Singles Division - Early bird: $125. After July 3: $165
Official HYROX Open (Men/Women) division standards apply.
- 8 - 1000m runs with the following work stations in between.
- 1000m row
- 80m Burpee Broad Jump
- 50m Sled Push - Men: 152kg, Women: 102kg
- 50m Sled Pull - Men: 103kg, Women: 78kg
- 1000m Ski
- 200m Farmers Carry - Men: 24kg, Women: 16kg
- 100m double dumbell walking lunge - Men: 20kg, Women: 10kg
- 100 wallballs - Men: 6kg, Women: 4kg
Contact information
- Event contact
- Matt Wiitala
- Phone
- 612-391-1419
