Sole Train 5K

Course Team

• Set up mile markers, cones, directional arrows, water stations.
• Place signage for parking, restrooms, and registration.
• Serve as "Cheer Squad" at turns and crossings to direct runners and cheer them on.
• Offer runners water.
• Alert medical team if an issue arises.
• After Race: Follow last runner to ensure no one is left behind and collect signage.
• Collect cones, signage, and water station supplies.

Food Station Team

• Set up breakfast snacks and water station
• After Race: Help vendor set up pizza
• Distribute pizza to guests

Registration & Check-in Team

• Set up tables, bib numbers, safety pins, and waiver forms.
• Organize pre-registered vs. walk-up lists.
• Check in runners, hand out bibs and shirts.
• Handle same-day signups and payments
• Set up t-shirts for participants
  
• Support participants in picking up t-shirts
• After Race: Pack up tables, tents, and leftover materials.
• Help load vehicles.

Traffic Control/Finish Line Crew

• (Morning) Support the flow of cars near the site
• (Morning) Direct participants toward available parking
• (Late Morning) Distribute medals/water/snacks
• (Late Morning Assist timer with data entry and posting results

Finish Line Cheer Squad

• Create "tunnel" at the finish line and cheer on runners with enthusiasm!

Red Sox Mascot Attendant

• Serve as point of contact for Red Sox mascots
• Guide them to important areas (starting line, etc.)

Photographer / Videographer

• Capture key moments for marketing and social media.