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Kawartha Lakes Lightning Memberships
This is our yearly club membership. Our club membership runs per calendar year from January 1st to December 31st. You club membership gains you access to yearly training, athletic opportunities, and coaching year around. Most importantly this is a safe place made for athletes of all ages, and abilities.
Track Clinics
Who: Kawartha Lakes Lightning is a non-profit running club designed to help every athlete regardless of ability or financial limitation. Our website is: www.kawartha lakes lightning.com.
Why: To help students learn the basics of running, warmups, race culture, and develop a positive connection with athletics through fun activities and positive experiences.
Who: Kawartha Lakes Lightning is a non-profit club designed to help every athlete regardless of ability or financial limitation. Our website is: www.kawartha lakes lightning.com.
When: Kawartha Lakes Lightning is offering a 6-week program from Monday, April 21st - Monday, May 26th.
Where/location: St Peter's Catholic Secondary School
Cost: Cost is $100 to cover equipment fees, insurance, t-shirts, and resources.
Practice Schedule:
6:00PM Warmup, version of dynamics (active warmups)
6:15PM Some fun training activities (parachutes, workouts, practical knowledge: how to start a race, and things to do during a race.)
6:35PM Practice race.
Each week, we will have a different distance and allow each student to gain knowledge of various race distances and develop personal strategy.. The following distances will be covered so students can experience every distance. This allows students to learn and develop skills by having 2 opportunities at each distance offered.
Week 1 - 100m
Week 2 - 200m
Week 3 - 400 & 800m
Week 4 - 100m
Week 5 - 200m
Week 6 - 400&800m
