Move for the Move - UK

A busy day at our current facility

The render of what a new Bethesda will look like. Render by kaleidoskope and design by August Green design. For more information on the construction of a new Bethesda visit bethesdamedical.org/a-new-bethesda

1. Set your own goal

The total distance around Haiti is 1323miles. You decide how far you or your team is going to go and collectively we will travel around Haiti.

2. Decide how your going to move

You can run, walk, cycle, scooter, swim or a combination of all of those thing! Once you have decided how your going to move and how far download one of our badges to share on social media. Tag @haitibmc in your post and use the hashtag #moveforthemove!

3. Fundraising

Once you have registered you can set up your own personal fundraising page. To do this go to your dashboard and edit your page. Then you can share the link by email or on social media to get sponsors. Alternatively if you have sponsors who are unable to donate online you can download one of our sponsor forms from the Bethesda website.

4. Track your miles

You can use your smart watch or an app such as Strave or ASICS Runkeeper^TM on your smart phone to track how far your going. Every time you have clocked up some miles you can log into Race Roster and click on the 'post virtual activity' button to record your miles.

5. Using ASICS Runkeeper^TM app

Download the runkeeper app to your phone. From Runkeeper log in to raceroster by clicking on expore on the app. This will take you to Raceroster to login. Click on the connect my app button and when you use the Runkeeper app to track your activity it will automatically upload to Raceroster.