24 Hours of Heroes
November 13th & 14th |10am-3pm
24 Hours of Heroes has a modified format this year and will be running as a 2-day, 8-workout total ‘virtual’ event in support of Wounded Warriors Canada and National Service Dogs. Running November 13th and 14th, participants may choose to complete any number of the hero workouts at home (with appropriate limited equipment scaling options if needed!) or in one of our satellite gym locations. Top fundraising individuals and gyms will receive special prizes from our amazing sponsors.
The 24 Hours of Heroes event started in 2016 with 24 “Hero” workouts - CrossFit-style workouts that are written and performed to honour fallen service men and women - in order to raise funds and awareness for Veterans and First Responders living with PSTD. Hero workouts are typically long and gruelling, and are meant to make you really uncomfortable, but also to remind you of their ultimate sacrifice for our freedom and safety. Through our partnership with Wounded Warriors Canada, we have raised approximately $139,000 to date for National Service Dogs.
In Partnership With
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Note: 24 Hours of Heroes is not responsible for gym COVID-19 protocols. If you have questions regarding the COVID-19 protocols in place at any of our host gyms, please contact them directly.
Registration fees
Prices are inclusive of mandatory charges, items, and fees
Remote Participant Closed
To register as a remote participant, you agree to complete the workout(s) at your home. You will be provided with access to the Zoom link, as well as videos for all of the scaling options for your workout(s), including limited and no-equipment variations.
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Sep 1 - Nov 14
CrossFit Strathroy Closed
To register as a participant at CrossFit Strathroy, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. CrossFit Strathroy is proud to serve as home base for the 6th annual 24 Hours of Heroes event. Address - 4047 Egremont Drive, Strathroy, ON, N7G 3H6
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Sep 1 - Nov 14
Aduro Athletics Closed
To register as a participant at Aduro Athletics, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 1249 Seagrave Road, Unit #3, Woodstock ON, N4T0A8
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Sep 1 - Nov 14
CrossFit Oshawa Closed
To register as a participant at CrossFit Oshawa, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 712 Wilson Rd S, Unit 10, Oshawa ON, L1H8R3
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Sep 1 - Nov 14
Full Metal CrossFit Closed
To register as a participant at Full Metal CrossFit, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 1331 Crestlawn Drive Unit C, Mississauga ON, L4W 2P9
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Sep 1 - Nov 14
CrossFit Kvell Closed
Please only register for this location if you are a member. To register as a participant at Stoke Strength and Conditioning, you agree to complete the workout(s) at this gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Looking forward to this event and supporting two great causes! Address - Unit 14B 1600 Industrial Rd, Cambridge ON, N3H4W5
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Sep 1 - Nov 14
Windsor CrossFit Closed
To register as a participant at Windsor CrossFit, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 1106 Laramie St, Tecumseh ON, N8N1K9
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Sep 1 - Nov 14
OEVFITNESS Closed
To register as a participant at OEVFITNESS, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 1794 Dundas St., London ON, N5W 3G8
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Sep 1 - Nov 14
CrossFit Core KTown Closed
To register as a participant at CrossFit Core KTown, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 401 6th Avenue South, Kenora ON, P9N2C2
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Sep 1 - Nov 14
West London CrossFit Closed
To register as a participant at West London CrossFit, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 689 Oxford St. W, London ON, N6H1V1.
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Sep 1 - Nov 14
WholeFit Closed
To register as a participant at WholeFit, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 33972 Sainsbury Line, Lucan ON, N0M2J0
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Sep 1 - Nov 14
Breaker Strength Closed
To register as a participant at Breaker Strength, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Athletes can only select one workout, though additional spots may open up closer to event date. Address - 1919-B Leslie Street, North York ON, M3B 2M3.
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Sep 1 - Nov 14
Forest City CrossFit Closed
To register as a participant at Forest City CrossFit, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 20-1116 Dearness Drive, London ON, N6E 1N9
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Sep 1 - Nov 14
MVMT Strength Closed
To register as a participant at MVMT Strength, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - Unit 100 123 St George Street, London ON, N6A 3A1
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Sep 1 - Nov 14
CrossFit Exhale Closed
Please only register for CrossFit Exhale if you are a member. To register as a participant at CrossFit Exhale, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach. Address - 10623 100th Avenue, Fort St. John BC, V1J1Z4
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Sep 1 - Nov 14
CrossFit Elgin Closed
To register as a participant at CrossFit Elgin, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 11 Sparling Road, St Thomas ON, N5P4A4
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Sep 1 - Nov 14
Carbon Heights Fitness Academy Closed
To register as a participant at Carbon Heights Fitness Academy, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - Unit 28A 370 Kent St W, Lindsay ON, K976G8
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Sep 1 - Nov 14
OEV ESC Closed
Please only register for this sub-event if you are a member of OEV ESC. If you are an OEV member, please register for OEV Fitness. To register as a participant at OEVFITNESS ESC, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach, and will connect with other participants through the gym’s Zoom access. Address - 1794 Dundas St., London ON, N5W 3G8
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Sep 1 - Nov 14
WorkHorse Strength & Conditioning Closed
Please only register for WorkHorse Strength and Conditioning if you are a member. To register as a participant at WorkHorse Strength and Conditioning, you agree to complete the workout(s) at this satellite gym location. You will have access to their equipment and a coach. Address - 81564 Limekiln Line, Londesborough ON, N0M 2H0
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Sep 1 - Nov 14
Top donors
| No. | Name | Amount |
|---|---|---|
| 1 | UPS | CA$2,500.00 |
| 2 | Veterans and Everyday Heroes | CA$2,000.00 |
| 3 | WholeFit | CA$1,200.00 |
| 4 | SwimWerx | CA$1,074.41 |
| 5 | Cargill Limited | CA$1,000.00 |
Top teams
| 1 |
|
Breaker StrengthCA$10,440.86 RaisedCA$1,000.00 Goal |
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| 2 |
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CrossFit StrathroyCA$10,224.26 RaisedCA$1,000.00 Goal |
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| 3 |
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Aduro AthleticsCA$8,000.81 RaisedCA$800.00 Goal |
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| 4 |
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OEVFITNESSCA$5,356.10 RaisedCA$2,500.00 Goal |
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| 5 |
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Carbon HeightsCA$4,561.94 RaisedCA$400.00 Goal |
Top fundraisers
| 1 |
View fundraiser page for Katie
|
Katie GordonCA$5,315.65 RaisedCA$2,000.00 Goal |
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| 2 |
View fundraiser page for Myran
|
Myran FaustRaised: CA$3,617.12 |
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| 3 |
View fundraiser page for Jennifer
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Jennifer O’LearyCA$3,245.68 RaisedCA$3,000.00 Goal |
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| 4 |
View fundraiser page for Katelyn
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Katelyn PittmanCA$2,187.69 RaisedCA$1,500.00 Goal |
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| 5 |
View fundraiser page for Kendra
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Kendra MurrayCA$2,099.75 RaisedCA$250.00 Goal |
Contact information
- Event contact
- Isabelle Hicks, Director of 24 Hours of Heroes
- Website
- Visit website
