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Good Friday Race at the Waterfront

REGISTRATION EXTENDED!!

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REGISTRATION EXTENDED!!

If you have not had a chance to sign up,

don't miss this chance to run with us on

Good Friday at the Waterfront.

SPOTS STILL AVAILABLE!!

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Virtual Events also available.

If you'd prefer to join the excitement virtually

at your own schedule

on your own favourite running/walking route,

we welcome your involvement just the same.


Burlington Runners Club

and

Good Friday Race at the Waterfront

are in support of the FAB Foundation

Fit Active Beautiful- Helping young girls become strong women

fitactivebeautiful.ca

Event Location: Spencer Smith Park

along the Burlington Waterfront Trail



5 Km Run/Walk 9:00 AM

10 Km Run/Walk 9:10 AM

I Km Family Bunny Hop 10:30 AM

or run a Combo

Registration & Start Format


Registration will be online only and will NOT be available on site on race morning.

BRC has been monitoring the positive developments in our local health environment, lowered COVID transmission risks, and the lifting of provincial health guidance. As a result, wave starts will no longer be implemented as previously planned. However, we continue to encourage participants to practice physical-distancing of 2 metres while within the Start Corral. Wearing of masks is not mandatory but strongly encouraged.

Thank you for your understanding and cooperation as we aim to produce a safe and memorable race experience for everyone.


Race Kit Pick-up

Race Kit pick-up times are as follows:

Wednesday April 13th 12:00 - 5:30 PM

Thursday April 14th 10:30 AM - 5:30 PM

Location: Neworld Cycle, 560 Plains Rd E, Burlington, ON L7T 2E3

**Please note that race kit pick-up will only be available at the location above between the times listed. There will be no onsite bib pick-up on race morning. If due to extreme circumstances where you are unable to pick up your race bib and runner packet, please notify the race director at: goodfridayroadrace@burlingtonrunners.com


Race Course

Participants will be pleased to be running/walking on a professionally measured course along the beautiful Burlington Waterfront Trail. The course will proceed west on the Waterfront Trail and then turning south heading towards Burlington Beach. Coming upon the Burlington Canal, runners will turn clockwise and return on Lakeshore Rd. along the curb lane, all the while staying close to the views of the waterfront.

5K Run/Walk - Runners make the turnaround at Burlington Canal and return along Lakeshore Rd. before entering back on to the trail and head to the Finish at Spencer Smith Park.

10K Run/Walk - Runners will move past the 5K turnaround on to the Burlington Canal and turn around there to come back north along Lakeshore Rd. Rejoining the Waterfront Trail before Northshore Blvd., runners will turn south again to run their 2nd loop. On their 2nd lap coming north on Lakeshore Rd., runners will re-enter the Waterfront Trail to head east towards Spencer Smith Park for the Finish.

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COVID-19 Health & Safety Policy

In observance of the positive developments in our local health environment and in following the guidelines of Athletics Canada, Athletics Ontario and Ontario Health, we have removed the vaccination requirement that was previously in place. In an effort to hold a safe and enjoyable event for all participants and volunteers, we encourage everyone to take a health self-assessment on race morning before leaving home. If you experience any symptoms consistent with COVID-19, please stay home and contact us. We will make arrangements for you to complete your run virtually.

The wearing of a mask will not be mandatory on the race course, but it is strongly encouraged within the Start Corral and within the main event venue,.


Cancellation

BRC retains the right to cancel the race due to insufficient registrations or evolving health risks. We expect this to be highly unlikely. If this were to occur, participants will have the option to complete the event virtually and upload your results or request an 80% refund. As a volunteer-run, community-based non-profit organization, our primary responsibility is to ensure we are fiscally responsible.


Getting to the Race

Spencer Smith Park is located along the beautiful waterfront in Downtown Burlington. The park can be accessed easily via Brant St.

From QEW Westbound: Take Brant St. Exit #101 and proceed south on Brant St. for about 3 km to Lakeshore Rd. Turn right on Lakeshore Rd. and you will come upon the event venue in 2 blocks at Burlington Ave. on your left at the waterfront.


From QEW Eastbound: Take Exit #97 for North Shore Blvd. E. off the QEW. Continue east on North Shore Blvd. for 700m reaching Lake Shore Blvd. and Spencer Smith Park along the waterfront on your right.


Parking

Parking on weekends at Burlington Municipal Lots is free.

About 400 free parking spots are available at the municipal parking garage on Locust Street next to the the Burlington Performing Arts Center (BPAC).

Please do not park at the No Frills Plaza.

Additional free parking is available at Municipal Lot #7 and #8 north of BPAC on Locust St., at Municipal lot #3 behind the No Frills Plaza on Brant St..

Burlington Downtown Special Events Parking Map

Interactive parking map


Sustainability

- To boost event sustainability, participants are strongly encouraged to consider carpooling, using public transportation or cycling.


Bag Check

Bag Check will be made available at the event venue for a minimal donation towards the FAB Foundation for girls. Learn more about Fit Active Beautiful Foundation.


Health & Safety

As an Athletics Ontario sanctioned event, Good Friday Race at the Waterfront is adhering to the most updated best practices in the endurance event industry. As COVID transmission risks evolve, event organizers will be following the most updated guidance from regional public health and Athletics Canada. A comprehensive Health & Safety Plan and an Emergency Management Plan have been developed, and various elements of the plans will be put in place should it become necessary. If you have any concerns in this regard, please do not hesitate to contact the race director.


Time Limit

10K Run/Walk - Due to restrictions for city road closures, participants will be required to complete the 10K Run/Walk in 120 minutes. Past that limit, participants will be asked by race officials to complete the event on the sidewalk as "informed pedestrians". The Finish Line will remain open until all participants have completed the event.

There is no time limit for the 5K Run/Walk or the 1K Bunny Hop.

Registration fees

Prices are inclusive of mandatory charges, items, and fees

5K Run Closed

Online registration closed

  • Run or walk 5 km along the beautiful Burlington Waterfront Trail.

    1. $45.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $50.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $55.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15
    4. Closed
      Apr. 15 – Apr. 15

5K Walk Closed

Online registration closed

  • Complete a 5-km walk along the beautiful Burlington Waterfront Trail.

    1. $45.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $50.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $55.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15
    4. Closed
      Apr. 15 – Apr. 15

10K Run Closed

Online registration closed

  • Complete a 10-km run along the beautiful Burlington Waterfront Trail. Please note that there is a 120-minute limit for this event. See Event Details for more information.

    1. $55.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $60.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $65.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15
    4. Closed
      Apr. 15 – Apr. 15

10K Walk Closed

Online registration closed

  • Complete a 10-km walk along the beautiful Burlington Waterfront Trail. Please note that there will be a 120-minute time limit to complete the course. Please see Event Details.

    1. $55.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $60.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $65.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15
    4. Closed
      Apr. 15 – Apr. 15

1K Bunny Hop Kids & Family Run Closed

Online registration closed

  • You can run, walk, skip, hop, or move any way you can for this 1km fun run. Children can participate individually or with the family. Parents or guardians who participate with children under the age of 6 can do so for free. Parents or guardians who participate with children older than the age of 6 must register.

    1. $15.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $20.00

      Regular Pricing

      Mar. 6 – Mar. 31
    3. $25.00
      Apr. 1 – Apr. 15
    4. Closed
      Apr. 15 – Apr. 15

5K Student Rate Closed

Online registration closed

  • This discounted price applies only to those who are 18 years of age or under.

    1. $30.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $35.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $40.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15

10K Student Rate Closed

Online registration closed

  • This price applies only to those aged 18 and under.

    1. $40.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $45.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $50.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15

5K Walk and 1K Bunny Hop Combo Closed

Online registration closed

  • Walk the 5K and then join in the Bunny Hop after as well.

    1. $60.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $65.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $70.00

      Can't-Miss-Out-Price

      Apr. 1 – Apr. 15

5K Run and 1K Bunny Hop Combo Closed

Online registration closed

  • For those families that have enjoyed our family-friendly 1K Bunny Hop! Register for this along with another event and get a great deal! Medals for everyone! Choose your distance, choose your race - run or walk!

    1. $60.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $65.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $70.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15

10K Run and 1K Bunny Hop Combo Closed

Online registration closed

  • For those families that have been enjoying our family friendly kids' 1K Bunny Hop! Register for both and get a great deal! Medals for everyone! Choose your distance, choose your race - run or walk!

    1. $65.00

      Early Bird Pricing

      Feb. 18 – Mar. 5
    2. $70.00

      Spring Pricing

      Mar. 6 – Mar. 31
    3. $75.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15

5K Virtual Run/Walk Closed

Online registration closed

  • Can't join us in-person on April 15th, you can run or walk 5 km at your own convenient schedule before April 30th, as long as you complete the distance in one outing. Choose your own favourite 5 km route, and use your favourite run app to track and upload your results here. Share your excitement on our FaceBook page.

    1. $45.00

      Early Bird Price

      Feb. 18 – Mar. 5
    2. $50.00

      Spring Price

      Mar. 6 – Mar. 31
    3. $55.00

      Don't-Miss-Out Price

      Apr. 1 – Apr. 15

10K Virtual Run/Walk Closed

Online registration closed

  • Not able to make it in-person on April 15th? Join us virtually by running or walking your favourite 10 km route near you. You can even wait for a balmy day, as long as you do it by April 30th and the run or walk is done all at once. Use your favourite run app and upload your results here.

    1. $55.00

      Early Bird Price

      Feb. 18 – Mar. 5
    2. $60.00

      Spring Price

      Mar. 6 – Mar. 31
    3. $65.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15

1K Virtual Bunny Hop Family Run Closed

Online registration closed

  • Complete the 1Km Family Run anytime before April 30th anywhere on your favourite 1 km stretch. Use favourite run app and upload your results and photos here to share your excitement with us.

    1. $15.00

      Early Bird Price

      Feb. 18 – Mar. 5
    2. $20.00

      Spring Price

      Mar. 6 – Mar. 31
    3. $25.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15

5K Virtual Run/Walk and 1K Virtual Bunny Hop Combo Closed

Online registration closed

  • Why only do one when you can complete two events and get twice the bling. Register for these two events and we'll send you two medals for your valiant effort. But you don't have to do both runs at one time. Run on your schedule, on a day with conditions to your liking on your favourite run route. Upload your results here from your favourite run app. Just don't forget to share your celebration moment with us on our FaceBook page.

    1. $60.00

      Early Bird Price

      Feb. 18 – Mar. 5
    2. $65.00

      Spring Price

      Mar. 6 – Mar. 31
    3. $70.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15

10K Virtual Run/Walk and 1K Virtual Bunny Hop Combo Closed

Online registration closed

  • Why only do one when you can complete two events and get twice the bling. Register for these two events and we'll send you two medals for your valiant effort. But you don't have to do both runs at one time. Run on your schedule, on a day with conditions to your liking on your favourite run route. Upload your results here from your favourite run app. Just don't forget to share your celebration moment with us on our FaceBook page.

    1. $65.00

      Early Bird Price

      Feb. 18 – Mar. 5
    2. $70.00

      Spring Price

      Mar. 6 – Mar. 31
    3. $75.00

      Can't-Miss-Out Price

      Apr. 1 – Apr. 15

Contact information

Event contact
Race Director
Email
goodfridayroadrace@burlingtonrunners.com
Website
Visit website