Q FITNESS and WELLNESS 5K
October 19, 2025
9:00 AM
This event will be held Rain or Shine.
Join us for a celebration of community, inclusivity, and wellness at our annual QFW5K!
Lace up your shoes and run (or walk) in support of two incredible local charities. Twirl To The World and OUTright Youth of Catawba Valley; as we help them continue in their pursuit to empower and uplift the LGBTQ+ community. The Q Fitness and Wellness 5K is more than just a race, it's a movement!
Sign up today and be part of something special!
All registrants will also receive access to our free, 8-week training series. Both virtual and in-person group training options are available. This program is designed to help everyone - from first-time 5K-ers to experienced runners - feel confident and prepared on race day!
Packet Pickup Details
Saturday, 10/18 - 12:00pm - 3:00pm at Q Fitness and Wellness
3508 The Plaza Charlotte, NC
Race Day! - 9:00am - 12:00pm at McApline Greenway Park
Countdown to event
Registration fees
Prices are inclusive of mandatory charges, items, and fees
5K Run & Walk
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Register for 5K Run & Walk$33.75Jun 16 - Oct 19
Registration Policies
- Due to the fundraising nature of the event, there are NO refunds for this race.
- Race Management reserves the right to cancel or modify the event due to unfavorable condition.
- Registration fees are not refundable in the event of cancellation due to "Acts of God".
Contact information
- Event contact
- Q Fitness and Wellness
- Phone
- 704-574-2998
- Website
- Visit website
Sponsors & Vendors
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Sponsors
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