Presents:
The Q Fitness and Wellness 5K
Saturday June 13, 2026
Race starts at 8:30 AM
McAlpine Creek Park
8711 Monroe Rd. Charlotte NC
This event will be held Rain or Shine.
Charlotte’s Official Pride Season Kickoff 5K
Pride doesn’t just happen — it’s built and sustained by our community.
For the first time, our annual QFW5K proudly benefits Charlotte Pride, the Carolinas' largest Pride organization. This is the group that brings together LGBTQ+ people and allies from across the region and beyond for a celebration rooted in visibility, advocacy, and belonging.
This event is the official kickoff to our Pride season.
Before the flags fly, before the Festival begins, and before August arrives, we come together to take the first step.
Pride is a Movement. Move Your Way.
The QFW 5K is for runners, walkers, families, allies, and anyone who believes Pride deserves to thrive.
And this year, there’s more than one way to show up.
Choose Your Experience:
👟 5K Run
🚶 5K Walk
🎉 NEW: Zero-K Experience
INTRODUCING THE ZEROK!
Not everyone connects to Pride through running or walking and that’s okay! The ZeroK Experience is an accessibility-focused way to participate in the same powerful, wellness-centered environment no distance required.
Come be part of the energy:
Cheer on participants
Dance and celebrate
Connect with community
Support local vendors and partners
Show up in a way that feels right for you
Some people are ready to run.
Some are ready to walk.
Some are ready to cheer, give, dance, and connect.
All of those are valid.
Because Pride isn’t just about miles. It’s about movement, community, and showing up for each other. Every step and every presence directly supports the organization that makes Pride possible in Charlotte.
Pride is a movement. Move your way.
Packet Pickup Details
Friday, June 12th
3:00 PM – 7:00 PM
Q Fitness and Wellness
3508 The Plaza Charlotte
Countdown to event
Registration fees
Where pricing applies, shown amounts include mandatory charges, items, and fees.
5K Run & Walk
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Register for 5K Run & Walk$33.75Feb 9 - Jun 13
Zero-K
Zero K is "OK" The ZeroK Experience is a new, inclusive way to participate in the event—no running or walking required. It’s designed for people who want to be part of the energy, community, and celebration without completing the 5K distance. ZeroK participants can: Cheer on runners and walkers Dance and enjoy music Connect with community partners Visit vendors Celebrate and support Pride in a welcoming, high-energy environment
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Register for Zero-K$65.81Feb 9 - Jun 13
Registration Policies
- Due to the fundraising nature of the event, there are NO refunds for this race.
- Race Management reserves the right to cancel or modify the event due to unfavorable condition.
- Registration fees are not refundable in the event of cancellation due to "Acts of God".
Contact information
- Event contact
- Q Fitness and Wellness
- Phone
- 704-574-2998
- Website
- Visit website
Sponsors & Vendors & Community Partners
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Community Partners
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