Healthy Soles Step Challenge
Join Our FREE 4-Week Virtual Community Challenge
Your journey to Dash4Diabetes Jacksonville begins before race day.
Starting Wednesday, October 14, the Healthy Soles Step Challenge invites individuals, families, schools, churches, workplaces, and community organizations across Northeast Florida to join a FREE four-week virtual community challenge designed to help you build healthier habits—one step at a time.
Walk in your neighborhood, at your favorite park, on a treadmill, during your lunch break, or wherever life takes you. There are no scheduled meetups, no minimum fitness level, and no pressure—just a simple, fun way to move more, improve your health, and become part of a community committed to creating a future without Type 2 diabetes.
Whether your goal is 3,000 steps or 13,000 steps a day, every step moves you closer to a healthier you.
How It Works
Simple. FREE. Designed for Everyone.
1. Register for the FREE Healthy Soles Step Challenge.
2. Walk Anywhere
Track your daily steps wherever and whenever it's convenient for you.
3. Submit Your Weekly Totals
Stay motivated with weekly recognition, encouragement, and chances to win prizes.
4. Celebrate Your Success
Join us on World Diabetes Day at Dash4Diabetes Jacksonville and celebrate four weeks of healthier living with hundreds of others who accepted the challenge.
Make D4D Your Goal
While everyone is welcome to participate in the Healthy Soles Step Challenge, we encourage you to make Dash4Diabetes Jacksonville your personal finish line.
Whether you choose the Community Fun Walk & Run, the 5K Walk/Run, or the Double Dash 10K Challenge, race day is your opportunity to celebrate the progress you've made over the previous four weeks while enjoying free health screenings, wellness resources, family-friendly activities, music, and an inspiring community united around better health.
The challenge is virtual.
The celebration happens together.
Take the First Step Today
Every meaningful journey begins with a single step.
Join the FREE Healthy Soles Step Challenge, start building healthier habits on October 14, and celebrate your accomplishment at Dash4Diabetes Jacksonville on World Diabetes Day.
➡ Join the Healthy Soles Step Challenge - JAX
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