The Pos Malaysia Run is back — keeping Malaysia in motion, together.
Every day, our people are out there — on foot, on wheels, in every postcode — moving the nation forward. The Pos Malaysia Run is our way of opening that route to everyone. After an unforgettable kick-off in 2024, we return for the third edition in 2026 — where movement meets meaning, championing healthy living, green initiatives, and unity across the nation.
This year, we continue the journey at Dataran Merdeka — home to the 0KM marker, a powerful symbol of beginnings and connection across generations. Run your 5K, 10K, or half. Run solo or with your family, friends, and colleagues. Run for your community — because Malaysia moves best when we move together.
Registration is now open. Secure your slot and join the movement.
Jom Laju for Fun, together!
Registration fees
A: 21km Men Open (18-39yrs) Closed
Online registration closed-
Open to all Nationalities
-
MYR 118.00
Super Early Bird
Apr 28 – May 31 -
MYR 128.00
Early Bird
Jun 1 – Jun 30 -
MYR 138.00
Normal
Jul 1 – Oct 13
-
B: 21km Women Open (18-39yrs) Closed
Online registration closed-
Open to all Nationalities
-
MYR 118.00
Super Early Bird
Apr 28 – May 31 -
MYR 128.00
Early Bird
Jun 1 – Jun 30 -
MYR 138.00
Normal
Jul 1 – Oct 13
-
C: 21km Men Veteran (40yrs & above) Closed
Online registration closed-
Open to all Nationalities
-
MYR 118.00
Super Early Bird
Apr 28 – May 31 -
MYR 128.00
Early Bird
Jun 1 – Jun 30 -
MYR 138.00
Normal
Jul 1 – Oct 13
-
D: 21km Women Veteran (40yrs & above) Closed
Online registration closed-
Open to all Nationalities
-
MYR 118.00
Super Early Bird
Apr 28 – May 31 -
MYR 128.00
Early Bird
Jun 1 – Jun 30 -
MYR 138.00
Normal
Jul 1 – Oct 13
-
E: 10km Men Open (16-39yrs) Closed
Online registration closed-
Open to all Nationalities
-
MYR 88.00
Super Early Bird
Apr 28 – May 31 -
MYR 98.00
Early Bird
Jun 1 – Jun 30 -
MYR 108.00
Normal
Jul 1 – Oct 13
-
F: 10km Women Open (16-39yrs) Closed
Online registration closed-
Open to all Nationalities
-
MYR 88.00
Super Early Bird
Apr 28 – May 31 -
MYR 98.00
Early Bird
Jun 1 – Jun 30 -
MYR 108.00
Normal
Jul 1 – Oct 13
-
G: 10km Men Veteran (40yrs & above) Closed
Online registration closed-
Open to all Nationalities
-
MYR 88.00
Super Early Bird
Apr 28 – May 31 -
MYR 98.00
Early Bird
Jun 1 – Jun 30 -
MYR 108.00
Normal
Jul 1 – Oct 13
-
H: 10km Women Veteran (40yrs & above) Closed
Online registration closed-
Open to all Nationalities
-
MYR 88.00
Super Early Bird
Apr 28 – May 31 -
MYR 98.00
Early Bird
Jun 1 – Jun 30 -
MYR 108.00
Normal
Jul 1 – Oct 13
-
I: 5.5km Fun Run Individual (5yrs & above) Closed
Online registration closed-
Open to all Nationalities
-
MYR 68.00
Super Early Bird
Apr 28 – May 31 -
MYR 78.00
Early Bird
Jun 1 – Jun 30 -
MYR 88.00
Normal
Jul 1 – Oct 13
-
J: 5.5km Fun Run Group of 4 (5yrs & above) Closed
Online registration closed-
Open to all Nationalities
-
MYR 248.00
Super Early Bird
Apr 28 – May 31 -
MYR 268.00
Early Bird
Jun 1 – Jun 30 -
MYR 288.00
Normal
Jul 1 – Oct 13
-
Categories
Entitlements
Finisher Medal
Running Tee
Finisher Shirt (21KM)
21km Finisher Towel
Golden Ticket
Prizes
Collection Pick Up Points
Premium Package A
Premium Package B
Key Chain Charm
Contact information
- Event contact
- Persatuan Olahraga Wilayah Persekutuan (POWP) | admin@ftathletics.org
- Phone
- 03-2022-1418 (Follow up only)
