HuronRox

Thanks for being a volunteer for our inaugural HuronRox Event here at CrossFit Goderich happening on Sunday August 16th.

Please sign up for a role you would like to do. Roles include:

General Equipment Set up and Take down and ongoing help with equipment during the events to ensure seamless flow. You should be capable of moving and carrying up to 45-50 lbs for this role. Set up crew will be needed about 90 minutes prior to event start (7:30 am) and Clean Up crew will be needed until everything is cleaned up (4-6 pm). During event crew will be needed from 9-4 pm.

Station Leaders- This role will be to oversee the proper flow of participants through each of the 5 different Functional Fitness events- this is NOT a judging role, although you will be making sure participants are doing movements to the standards for each station. A general knowledge of movements like Wall Balls, Burpee Box Jumps, Rowing, Sled Pulls and Farmer Carries is helpful.

Run Course Marshalls- this role is to stand at various points on the run course to ensure participants are running the course in the right direction and making sure they make key turns. Since traffic is minimal on Mill Rd participants are responsible for making sure they are aware of any car traffic.

Registration and Check in- this role is to check participants in to the event and give them their t-shirts they pre-ordered, along with race bibs and providing general information about the day! A cheery face and welcoming disposition is nice to have for this role :)

General Help- This role is open to basically being able to be where ever you may be needed.

Food Service/BBQ- Participants and volunteers will have access to a free BBQ and other food as part of the event. We are looking for people to BBQ sausages, and manage the food station.

If you are not sure what you'd like to take on just message us! We appreciate any help you can give!